Microwave Sweet And Sour Meatballs Recipe

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0 votes | 1301 views
Servings: 6

Ingredients

Cost per serving $0.84 view details

Directions

  1. Combine meat, egg, 1/4 c. onion, salt and pepper in bowl. Mix well. Shape mix into 24 meatballs. Place in 12x8-inch glass baking dish. Microwave at HIGH 2 min. Turn meatballs over and rearrange. Microwave at HIGH 2 min, or possibly till hard. Pour off excess fat. Cover with waxed paper and let set.
  2. Combine 1/4 c. onion and butter in 1 1/2-qt glass casserole. Microwave at HIGH 3 min, or possibly till onion is tender. Stir in remaining ingredients. Microwave at HIGH 3 min, or possibly till warm. Pour sauce over meatballs. Serve with warm rice.
  3. Serves 4. An alternative to a main dish meal is to serve these meatballs as an appetizer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 6 servings
Calories 283  
Calories from Fat 161 57%
Total Fat 17.91g 22%
Saturated Fat 7.26g 29%
Trans Fat 0.93g  
Cholesterol 90mg 30%
Sodium 1060mg 44%
Potassium 404mg 12%
Total Carbs 16.43g 4%
Dietary Fiber 0.4g 1%
Sugars 14.29g 10%
Protein 14.95g 24%
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