Microwave Quick Broccoli Soup Recipe

click to rate
0 votes | 141 views
Servings: 4

Ingredients

Cost per serving $0.97 view details
  • 1 (10 ounce.) pkg. frzn minced broccoli
  • 1 (10 3/4 ounce.) can cream of mushroom soup, undiluted
  • 1 1/2 c. lowfat milk
  • 2 tbsp. butter
  • 1/8 teaspoon pepper
  • 1 c. shredded cheddar cheese, 4 ounce.

Directions

  1. Place broccoli in a 2 qt casserole. Cover with heavy duty plastic wrap; microwave at HIGH for 7-8 min or possibly till tender. Stir in remaining ingredients. Microwave at HIGH for 4-6 min or possibly till thoroughly heated. Yields about 4 c..

Toolbox

Add the recipe to which day?
« Today - Oct 07 »
Today - Oct 07
October 8 - 14
October 15 - 21
October 22 - 28
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 4 servings
Calories 282  
Calories from Fat 181 64%
Total Fat 20.63g 26%
Saturated Fat 11.25g 45%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 759mg 32%
Potassium 351mg 10%
Total Carbs 12.93g 3%
Dietary Fiber 1.1g 4%
Sugars 6.75g 5%
Protein 12.62g 20%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment