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Home » Recipes » Microwave Pork Chops And Sauerkraut

Microwave Pork Chops And Sauerkraut Recipe

Name: Microwave Pork Chops And Sauerkraut
Ingredients: 32 ounce. sauerkraut; 1/2 c. brown sugar; 1 apple, minced; 1 onion, minced; 2 tbsp. brown mustard; 1 teaspoon caraway; 1/2 teaspoon salt; 1/4 teaspoon pepper; 6-8 pork chops

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.65 view details

32 ounce. sauerkraut
1/2 c. brown sugar
1 apple, minced
1 onion, minced
2 tbsp. brown mustard
1 teaspoon caraway
1/2 teaspoon salt
1/4 teaspoon pepper
6-8 pork chops

Directions

In a 12x8 microwavable casserole combine all ingredients except pork chops and mix well. Place pork chops on top. Cover lightly with wax paper. cook on medium 30-40 min, turning chops half way through cooking.

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Amount Per Serving	%DV
Serving Size 286g
Recipe makes 6 servings
Calories 335
Calories from Fat 165	49%
Total Fat 18.41g	23%
Saturated Fat 6.87g	27%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 2146mg	89%
Potassium 616mg	18%
Total Carbs 33.17g	9%
Dietary Fiber 5.5g	18%
Sugars 24.06g	16%
Protein 11.0g	18%

Microwave Pork Chops And Sauerkraut Recipe

Ingredients