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Ingredients
- 1 bag tortilla chips
- 1 pound lean grnd beef
- 1 (16 ounce.) can refried beans
- 1 sm. can sliced black olives
- 1 sm. can jalapeno peppers or possibly milder green chilies
- 1 (8 ounce.) pkg. shredded cheddar cheese
- Diced tomatoes
- Lowfat sour cream
Directions
- Lay chips on platter which fits in microwave. Brown beef in microwave by placing it in plastic container over small bowl to catch drippings. Sprinkle beef over nachos and using tsp. so you do not scatter or possibly cracker chips, drop dollops of beans on top of beef and chips. Sprinkle with olives, peppers or possibly chilies and cheese. Microwave on high 2 min or possibly till cheese melts. Add in lowfat sour cream or possibly diced tomatoes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1818g | |
| Calories 5943 | |
| Calories from Fat 4976 | 84% |
| Total Fat 554.62g | 693% |
| Saturated Fat 132.25g | 529% |
| Trans Fat 4.4g | |
| Cholesterol 547mg | 182% |
| Sodium 3713mg | 155% |
| Potassium 3706mg | 106% |
| Total Carbs 84.94g | 23% |
| Dietary Fiber 28.6g | 95% |
| Sugars 12.13g | 8% |
| Protein 168.04g | 269% |
