Microwave chocolate cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
176.0g |
cocoa
80.0g |
milk
488.0g |
sugar
400.0g |
flour
250.0g |
baking soda
6.9g |
salt
0.4g |
butter
100.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 251.68 | 320.0 | 292.8 | 1548.0 | 910.0 | 0.0 | 0.0 | 717.0 | 4039.48 | 4039.48 |
| Total Fat (g) | 17.49 | 8.0 | 15.86 | 0.0 | 2.45 | 0.0 | 0.0 | 81.11 | 124.91 | 124.91 |
| Saturated Fat (g) | 5.456 | 0.0 | 9.126 | 0.0 | 0.4 | 0.0 | 0.0 | 51.37 | 66.352 | 66.352 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.706 | n/a | 3.953 | 0.0 | 0.225 | 0.0 | 0.0 | 21.02 | 31.903 | 31.903 |
| Polyunsaturated (g) | 2.394 | n/a | 0.976 | 0.0 | 1.025 | 0.0 | 0.0 | 3.04 | 7.435 | 7.435 |
| Cholesterol (mg) | 744.48 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 0.0 | 215.0 | 1008.28 | 1008.28 |
| Sodium (mg) | 246.4 | 0.0 | 195.2 | 0.0 | 5.0 | 1887.84 | 155.032 | 576.0 | 3065.472 | 3065.472 |
| Potassium (mg) | 235.84 | n/a | 697.84 | 8.0 | 267.5 | 0.0 | 0.032 | 24.0 | 1233.212 | 1233.212 |
| Carbohydrates (g) | 1.36 | 48.0 | 22.06 | 399.92 | 190.78 | 0.0 | 0.0 | 0.06 | 662.17 | 662.17 |
| Dietary Fiber (g) | 0.0 | 16.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 22.8 | 22.8 |
| Sugars (g) | 1.36 | 0.0 | 25.67 | 399.64 | 0.68 | 0.0 | 0.0 | 0.06 | 427.4 | 427.4 |
| Protein (g) | 22.14 | 16.0 | 15.71 | 0.0 | 25.83 | 0.0 | 0.0 | 0.85 | 80.53 | 80.53 |
| Calcium (mg) | 93.28 | 0.0 | 551.44 | 4.0 | 37.5 | 0.0 | 0.096 | 24.0 | 710.316 | 710.316 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 82.72 | n/a | 24.4 | 0.0 | 457.5 | 0.0 | 0.0 | 3.0 | 567.62 | 567.62 |
| Iron (mg) | 3.22 | 28.8 | 0.15 | 0.04 | 11.6 | 0.0 | 0.0 | 0.02 | 43.83 | 43.83 |
| Magnesium (mg) | 21.12 | n/a | 48.8 | 0.0 | 55.0 | 0.0 | 0.004 | 2.0 | 126.924 | 126.924 |
| Niacin (mg) | 0.123 | n/a | 0.537 | 0.0 | 14.75 | 0.0 | 0.0 | 0.04 | 15.45 | 15.45 |
| Thiamin (mg) | 0.123 | n/a | 0.195 | 0.0 | 1.975 | 0.0 | 0.0 | 0.01 | 2.303 | 2.303 |
| Vitamin A, IU (IU) | 857.12 | 0.0 | 497.76 | 0.0 | 0.0 | 0.0 | 0.0 | 2499.0 | 3853.88 | 3853.88 |
| Vitamin A, RAE (mcg_RAE) | 246.4 | n/a | 136.64 | 0.0 | 0.0 | 0.0 | 0.0 | 684.0 | 1067.04 | 1067.04 |
| Vitamin B-12 (mcg) | 2.27 | n/a | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 4.59 | 4.59 |
| Vitamin B-6 (mg) | 0.246 | n/a | 0.195 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.542 | 0.542 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 61.6 | n/a | 195.2 | n/a | n/a | n/a | n/a | 56.0 | 312.8 | 312.8 |
| Vitamin E (mg) | 1.71 | n/a | 0.29 | 0.0 | 0.15 | 0.0 | 0.0 | 2.32 | 4.47 | 4.47 |
| Alanine (g) | 1.302 | n/a | 0.488 | n/a | 0.825 | n/a | 0.0 | 0.03 | 2.645 | 2.645 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 1.443 | n/a | 0.39 | n/a | 1.05 | n/a | 0.0 | 0.03 | 2.914 | 2.914 |
| Ash (g) | 1.51 | n/a | 3.37 | 0.0 | 1.18 | 2.55 | 0.4 | 2.11 | 11.11 | 11.11 |
| Aspartic acid (g) | 2.341 | n/a | 1.171 | n/a | 1.1 | n/a | 0.0 | 0.06 | 4.672 | 4.672 |
| Beta Carotene (mcg) | 17.6 | n/a | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 158.0 | 200.0 | 200.0 |
| Choline (mg) | 441.9 | n/a | 69.8 | 0.0 | 26.0 | 0.0 | 0.0 | 18.8 | 556.5 | 556.5 |
| Copper (mg) | 0.176 | n/a | 0.049 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.575 | 0.575 |
| Cystine (g) | 0.475 | n/a | 0.098 | n/a | 0.55 | n/a | 0.0 | 0.01 | 1.133 | 1.133 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
| Fructose (g) | 0.19 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
| Galactose (g) | 0.19 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
| Glucose (dextrose) (g) | 0.37 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
| Glutamic acid (g) | 2.957 | n/a | 3.172 | n/a | 8.7 | n/a | 0.0 | 0.18 | 15.009 | 15.009 |
| Glycine (g) | 0.757 | n/a | 0.39 | n/a | 0.925 | n/a | 0.0 | 0.02 | 2.092 | 2.092 |
| Histidine (g) | 0.546 | n/a | 0.39 | n/a | 0.575 | n/a | 0.0 | 0.02 | 1.531 | 1.531 |
| Isoleucine (g) | 1.179 | n/a | 0.83 | n/a | 0.9 | n/a | 0.0 | 0.05 | 2.959 | 2.959 |
| Lactose (g) | 0.19 | n/a | 25.67 | n/a | n/a | n/a | n/a | n/a | 25.86 | 25.86 |
| Leucine (g) | 1.918 | n/a | 1.318 | n/a | 1.775 | n/a | 0.0 | 0.08 | 5.091 | 5.091 |
| Lutein + zeaxanthin (mcg) | 582.56 | n/a | 0.0 | 0.0 | 45.0 | 0.0 | 0.0 | 0.0 | 627.56 | 627.56 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 1.602 | n/a | 0.683 | n/a | 0.575 | n/a | 0.0 | 0.07 | 2.93 | 2.93 |
| Maltose (g) | 0.19 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
| Manganese (mg) | 0.07 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.771 | 1.771 |
| Methionine (g) | 0.669 | n/a | 0.39 | n/a | 0.45 | n/a | 0.0 | 0.02 | 1.529 | 1.529 |
| Pantothenic acid (mg) | 2.534 | n/a | 1.757 | 0.0 | 1.1 | 0.0 | 0.0 | 0.11 | 5.501 | 5.501 |
| Phenylalanine (g) | 1.197 | n/a | 0.732 | n/a | 1.3 | n/a | 0.0 | 0.04 | 3.269 | 3.269 |
| Phosphorus (mg) | 336.16 | n/a | 444.08 | 0.0 | 270.0 | 0.0 | 0.0 | 24.0 | 1074.24 | 1074.24 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Proline (g) | 0.898 | n/a | 1.659 | n/a | 3.0 | n/a | 0.0 | 0.08 | 5.637 | 5.637 |
| Retinol (mcg) | 244.64 | n/a | 136.64 | 0.0 | 0.0 | 0.0 | 0.0 | 671.0 | 1052.28 | 1052.28 |
| Riboflavin (mg) | 0.845 | n/a | 0.878 | 0.08 | 1.225 | 0.0 | 0.0 | 0.03 | 3.058 | 3.058 |
| Selenium (mcg) | 55.8 | n/a | 18.1 | 2.4 | 84.8 | 0.0 | 0.0 | 1.0 | 162.0 | 162.0 |
| Serine (g) | 1.707 | n/a | 0.537 | n/a | 1.3 | n/a | 0.0 | 0.05 | 3.594 | 3.594 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.19 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.986 | n/a | 0.683 | n/a | 0.7 | n/a | 0.0 | 0.04 | 2.409 | 2.409 |
| Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | n/a | 0.18 | n/a | n/a | 0.0 | 0.21 | 0.21 |
| Tocopherol, delta (mg) | 0.04 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | 0.88 | n/a | 0.05 | n/a | 0.95 | n/a | n/a | 0.0 | 1.88 | 1.88 |
| Tryptophan (g) | 0.299 | n/a | 0.39 | n/a | 0.325 | n/a | 0.0 | 0.01 | 1.025 | 1.025 |
| Tyrosine (g) | 0.88 | n/a | 0.732 | n/a | 0.775 | n/a | 0.0 | 0.04 | 2.427 | 2.427 |
| Valine (g) | 1.514 | n/a | 0.927 | n/a | 1.05 | n/a | 0.0 | 0.06 | 3.551 | 3.551 |
| Water (g) | 133.48 | n/a | 431.0 | 0.12 | 29.8 | 0.01 | 0.0 | 15.87 | 610.28 | 610.28 |
| Zinc (mg) | 1.95 | n/a | 1.95 | 0.0 | 1.75 | 0.0 | 0.0 | 0.09 | 5.75 | 5.75 |