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Ingredients
- Chicken parts (I use thighs, legs and breasts
- 1 pkg. UNCLE BEN'S® long grain and wild rice
- 1/2 pkg. Lipton onion soup mix
- 1 can cream of mushroom soup
Directions
- Sprinkle rice on bottom a well greased 13 x 9 inch pan. Sprinkle seasonings found in rice and onion soup over the dry rice. Arrange the chicken pcs on top and spoon the mushroom soup over them. Add in 2 cans of water and bake, uncovered, for 2 hrs at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 2 servings | |
| Calories 254 | |
| Calories from Fat 137 | 54% |
| Total Fat 15.37g | 19% |
| Saturated Fat 3.94g | 16% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 1172mg | 49% |
| Potassium 261mg | 7% |
| Total Carbs 11.4g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.3g | 2% |
| Protein 17.09g | 27% |
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