Mexican Style Baked Chicken Breasts Recipe

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Servings: 4

Ingredients

Cost per serving $1.23 view details

Directions

  1. Mix Large eggs and salsa in small bowl. Combine bread crumbs, chili pwdr, cumin, garlic salt and oregano in flat pan. Dip halved breasts in egg wash and then roll in crumb mix. Repeat a second time.
  2. Heat butter in 9x13 inch pan. Roll chicken in butter and place boned side down. Bake in 375 degree oven for 25-30 min till done. Serve with additional salsa, lowfat sour cream, guacamole and a wedge of lime.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 375  
Calories from Fat 196 52%
Total Fat 22.1g 28%
Saturated Fat 10.27g 41%
Trans Fat 0.08g  
Cholesterol 179mg 60%
Sodium 429mg 18%
Potassium 311mg 9%
Total Carbs 21.68g 6%
Dietary Fiber 1.8g 6%
Sugars 2.06g 1%
Protein 21.83g 35%
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