Mexican Shrimp And Vegetable Salad Recipe

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0 votes | 971 views
Servings: 6

Ingredients

Cost per serving $1.38 view details
  • 4 x turnips - (abt 1 lb) trimmed, peeled, and cut into 1/2" cubes
  • 1 med carrot peeled, and cut into 1/2" cubes
  • 3 Tbsp. extra virgin olive oil
  • 3/4 c. green salsa
  • 2 lb medium-large shrimp peeled, deveined
  • 1 med tomato cored, and cut into 1/2" dice
  • 1 head Boston lettuce separated into leaves, washed and dry
  • 1 x ripe avocado peeled, pitted, and cut into 1/2" cubes
  • 4 Tbsp. minced fresh cilantro

Directions

  1. In a medium saucepan, cook turnips and carrot in lightly salted boiling water 7 to 8 min, till crisp-tender. Drain and rinse under cool water. Pat dry.
  2. Heat oil in a large skillet over medium-high heat. Add in salsa and cook 5 min, till slightly thickened. Add in shrimp and cook 2 min. Stir in vegetables; cook 2 min more till shrimp are just cooked and vegetables are heated through
  3. Arrange lettuce leaves on individual serving plates. Top with shrimp mix; garnish with avocado cubes and cilantro.
  4. This recipe yields 6 servings.
  5. Description: "This flavorful recipe is based on Rick Bayless's Shrimp Salpicon from Salsas Which Cook. Weve substituted lower-carb turnips for the potatoes."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 6 servings
Calories 135  
Calories from Fat 92 68%
Total Fat 10.3g 13%
Saturated Fat 1.45g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 181mg 8%
Potassium 440mg 13%
Total Carbs 10.31g 3%
Dietary Fiber 3.8g 13%
Sugars 3.77g 3%
Protein 2.02g 3%
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