Mexican Red Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	hamburger 453.59g	jalapenos 38.64g	sausage 226.8g	stew 226.8g	onion 144.0g	bell pepper 91.64g	celery 59.92g	chili 22.5g	salt 6.0g	garlic 7.83g	onion soup 252.0g	chilies 205.31g	tomatoes 190.0g	tomatoes sauce 918.75g	sugar 2.1g	cayenne 5.3g	oregano 1.0g	garlic 0.7g	sauce 3.6g	cumin 1.05g	onion 1.2g	Total Per Serving	Total for Recipe
Calories (kcal)	1120.367	11.592	689.472	215.46	57.6	18.327	9.588	70.65	0.0	11.667	90.72	82.125	32.3	220.5	8.127	16.854	3.06	2.324	0.432	3.938	4.164	2669.266	2669.266
Total Fat (g)	86.5	0.24	60.17	7.87	0.14	0.16	0.1	3.77	0.0	0.04	3.0	0.41	0.25	1.65	0.0	0.92	0.1	0.01	0.03	0.23	0.01	165.6	165.6
Saturated Fat (g)	33.294	0.023	19.958	2.903	0.058	0.055	0.024	0.664	0.0	0.007	1.991	0.041	0.038	0.276	0.0	0.173	0.027	0.001	0.004	0.016	0.002	59.554	59.554
Trans Fat (g)	n/a	n/a	0.476	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.476	0.476
Monounsaturated Fat (g)	34.246	0.012	26.785	3.81	0.014	0.009	0.018	0.803	0.0	0.001	n/a	0.021	0.038	0.276	0.0	0.146	0.007	0.0	0.002	0.147	0.002	66.337	66.337
Polyunsaturated (g)	2.132	0.124	8.074	0.68	0.029	0.055	0.048	1.678	0.0	0.02	n/a	0.226	0.095	0.643	0.0	0.444	0.052	0.003	0.014	0.034	0.005	14.356	14.356
Cholesterol (mg)	322.049	0.0	163.296	45.36	0.0	0.0	0.0	0.0	0.0	0.0	10.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	540.785	540.785
Sodium (mg)	303.905	0.386	1442.448	294.84	5.76	2.749	47.939	227.25	2325.48	1.331	1799.28	14.372	271.7	4814.25	0.0	1.59	0.15	0.182	22.788	1.764	0.648	11578.813	11578.813
Potassium (mg)	1242.837	83.076	562.464	249.48	210.24	160.361	155.802	431.1	0.48	31.398	n/a	698.063	357.2	3041.063	0.042	106.742	16.69	7.707	4.608	18.774	11.316	7389.442	7389.442
Carbohydrates (g)	0.0	2.28	0.0	20.91	13.45	4.25	1.78	12.3	0.0	2.59	12.0	19.42	7.6	49.43	2.1	3.0	0.64	0.51	0.03	0.46	0.97	153.72	153.72
Dietary Fiber (g)	0.0	1.1	0.0	1.6	2.4	1.6	1.0	7.7	0.0	0.2	2.0	3.1	1.9	13.8	0.0	1.4	0.4	0.1	0.0	0.1	0.1	38.4	38.4
Sugars (g)	0.0	1.34	0.0	0.77	6.11	2.2	1.1	1.62	0.0	0.08	7.99	10.47	4.52	39.05	2.1	0.55	0.04	0.17	0.0	0.02	0.43	78.54	78.54
Protein (g)	79.11	0.52	34.22	15.45	1.58	0.79	0.41	2.76	0.0	0.5	4.01	4.11	1.48	12.13	0.0	0.64	0.11	0.12	0.05	0.19	0.12	158.28	158.28
Calcium (mg)	77.11	3.864	20.412	31.752	33.12	9.164	23.969	62.55	1.44	14.172	5.04	36.956	58.9	119.438	0.021	7.844	15.76	0.56	0.432	9.776	4.356	536.636	536.636
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Folate (mcg)	31.751	18.161	2.268	74.844	27.36	9.164	21.573	22.5	0.0	0.235	n/a	47.222	15.2	101.063	0.0	5.618	2.74	0.014	0.036	0.105	1.992	381.844	381.844
Iron (mg)	8.94	0.27	2.52	2.27	0.3	0.31	0.12	3.21	0.02	0.13	0.0	2.46	1.84	9.37	0.0	0.41	0.44	0.02	0.04	0.7	0.03	33.4	33.4
Magnesium (mg)	77.11	7.342	31.752	27.216	14.4	9.164	6.592	38.25	0.06	1.958	n/a	51.328	20.9	147.0	0.0	8.056	2.7	0.406	0.432	3.843	1.464	449.972	449.972
Niacin (mg)	19.55	0.433	10.66	4.854	0.173	0.44	0.192	1.775	0.0	0.055	n/a	1.95	1.349	9.004	0.0	0.461	0.062	0.005	0.006	0.048	0.008	51.024	51.024
Thiamin (mg)	0.181	0.054	0.635	0.408	0.072	0.055	0.012	0.079	0.0	0.016	n/a	0.185	0.095	0.184	0.0	0.017	0.003	0.003	0.001	0.007	0.005	2.013	2.013
Vitamin A, IU (IU)	n/a	308.734	170.1	0.0	2.88	339.049	269.057	6671.25	0.0	0.705	0.0	2420.634	222.3	3978.188	0.0	2205.33	69.03	0.0	59.04	13.335	0.0	16729.632	16729.632
Vitamin A, RAE (mcg_RAE)	0.0	15.456	29.484	0.0	0.0	16.494	13.183	333.675	0.0	0.0	n/a	121.134	11.4	202.125	0.0	110.293	3.45	0.0	2.952	0.672	0.0	860.319	860.319
Vitamin B-12 (mcg)	9.75	0.0	1.93	1.54	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	13.22	13.22
Vitamin B-6 (mg)	1.497	0.197	0.703	0.136	0.173	0.202	0.042	0.826	0.0	0.097	n/a	0.575	0.209	0.919	0.0	0.13	0.012	0.021	0.005	0.005	0.015	5.762	5.762
Vitamin C (mg)	0.0	17.1	1.6	0.0	10.7	73.7	1.9	14.4	0.0	2.4	0.0	497.9	17.7	64.3	0.0	4.0	0.5	0.1	0.2	0.1	0.2	706.7	706.7
Vitamin D (IU)	n/a	n/a	117.936	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	117.936	117.936
Vitamin E (mg)	1.81	0.18	0.43	0.68	0.03	0.34	0.16	6.54	0.0	0.01	n/a	1.42	1.29	13.05	0.0	1.58	0.19	0.0	0.0	0.03	0.0	27.75	27.75
Alanine (g)	n/a	0.023	2.041	1.021	0.029	0.037	0.012	n/a	0.0	0.01	n/a	0.164	0.057	0.368	n/a	n/a	n/a	0.002	0.002	n/a	0.003	3.768	3.768
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	n/a	0.023	2.019	1.066	0.144	0.027	0.012	n/a	0.0	0.049	n/a	0.205	0.038	0.276	n/a	n/a	n/a	0.012	0.002	n/a	0.016	3.889	3.889
Ash (g)	n/a	0.17	5.13	1.63	0.5	0.39	0.45	1.92	5.99	0.12	3.68	1.23	1.54	18.38	0.0	0.32	0.07	0.02	0.07	0.08	0.04	41.73	41.73
Aspartic acid (g)	n/a	0.073	2.971	1.882	0.13	0.192	0.072	n/a	0.0	0.038	n/a	0.595	0.304	1.838	n/a	n/a	n/a	0.009	0.007	n/a	0.006	8.118	8.118
Beta Carotene (mcg)	0.0	175.812	24.948	n/a	1.44	190.601	161.794	3375.0	0.0	0.391	n/a	1377.647	133.0	2379.563	0.0	1157.52	41.12	0.0	33.084	8.001	0.0	9059.921	9059.921
Choline (mg)	259.9	2.9	120.2	n/a	8.8	5.0	3.7	15.0	0.0	1.8	n/a	22.8	13.3	91.0	0.0	2.7	0.3	0.5	0.0	0.3	0.5	548.6	548.6
Copper (mg)	0.272	0.05	0.159	0.068	0.058	0.064	0.024	0.097	0.002	0.023	n/a	0.349	0.133	1.103	0.0	0.02	0.009	0.001	0.003	0.009	0.002	2.446	2.446
Cystine (g)	n/a	0.012	0.363	0.204	0.0	0.009	0.0	n/a	0.0	0.005	n/a	0.082	0.019	0.092	n/a	n/a	n/a	0.001	0.001	n/a	0.002	0.791	0.791
Folic acid (mcg)	0.0	0.0	0.0	34.02	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.036	0.0	0.0	34.056	34.056
Fructose (g)	n/a	n/a	n/a	0.0	1.86	1.03	0.31	0.97	n/a	n/a	n/a	n/a	2.41	15.25	n/a	n/a	0.01	n/a	n/a	n/a	n/a	21.83	21.83
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.4	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.4	0.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	2.84	1.06	0.33	0.48	n/a	n/a	n/a	n/a	2.09	21.41	n/a	n/a	0.02	n/a	n/a	n/a	n/a	28.23	28.23
Glutamic acid (g)	n/a	0.07	5.012	3.425	0.374	0.174	0.054	n/a	0.0	0.063	n/a	0.534	0.912	5.972	n/a	n/a	n/a	0.015	0.006	n/a	0.023	16.634	16.634
Glycine (g)	n/a	0.019	2.109	0.953	0.043	0.027	0.012	n/a	0.0	0.016	n/a	0.144	0.038	0.276	n/a	n/a	n/a	0.004	0.002	n/a	0.004	3.646	3.646
Histidine (g)	n/a	0.012	1.247	0.522	0.014	0.009	0.006	n/a	0.0	0.009	n/a	0.082	0.038	0.184	n/a	n/a	n/a	0.002	0.001	n/a	0.002	2.128	2.128
Isoleucine (g)	n/a	0.015	1.429	0.794	0.014	0.018	0.012	n/a	0.0	0.017	n/a	0.144	0.038	0.276	n/a	n/a	n/a	0.005	0.001	n/a	0.003	2.767	2.767
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	0.027	2.449	1.406	0.043	0.037	0.018	n/a	0.0	0.024	n/a	0.226	0.057	0.368	n/a	n/a	n/a	0.007	0.003	n/a	0.004	4.669	4.669
Lutein + zeaxanthin (mcg)	0.0	190.109	0.0	n/a	5.76	312.475	169.584	69.75	0.0	1.253	n/a	1488.516	163.4	211.313	0.0	697.321	8.62	0.0	0.36	4.704	0.0	3323.164	3323.164
Lycopene (mcg)	0.0	0.0	24.948	n/a	0.0	0.0	0.0	4.725	0.0	0.0	n/a	0.0	5257.3	128432.063	0.0	0.0	0.0	0.0	0.0	0.0	0.0	133719.036	133719.036
Lysine (g)	n/a	0.023	2.699	1.315	0.058	0.037	0.018	n/a	0.0	0.021	n/a	0.185	0.057	0.368	n/a	n/a	n/a	0.004	0.002	n/a	0.006	4.792	4.792
Maltose (g)	n/a	n/a	n/a	0.43	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.43	0.43
Manganese (mg)	n/a	0.097	0.023	0.318	0.187	0.11	0.06	0.488	0.006	0.131	n/a	0.493	0.152	1.011	0.0	0.106	0.047	0.004	0.004	0.035	0.004	3.274	3.274
Methionine (g)	n/a	0.008	0.703	0.363	0.0	0.009	0.006	n/a	0.0	0.006	n/a	0.041	0.019	0.092	n/a	n/a	n/a	0.002	0.001	n/a	0.001	1.251	1.251
Pantothenic acid (mg)	n/a	0.089	1.52	0.476	0.173	0.092	0.15	n/a	0.0	0.047	n/a	0.123	0.228	2.848	0.0	n/a	n/a	n/a	0.004	n/a	n/a	5.749	5.749
Phenylalanine (g)	n/a	0.015	1.225	0.748	0.043	0.082	0.012	n/a	0.0	0.014	n/a	0.123	0.057	0.919	n/a	n/a	n/a	0.003	0.001	n/a	0.003	3.247	3.247
Phosphorus (mg)	725.744	11.978	306.18	140.616	41.76	18.327	14.382	68.175	0.0	11.98	n/a	94.444	36.1	238.875	0.0	15.529	2.0	2.919	0.828	5.24	4.08	1739.156	1739.156
Phytosterols (mg)	n/a	n/a	n/a	n/a	21.6	8.247	3.595	18.675	0.0	n/a	n/a	n/a	n/a	n/a	n/a	4.399	2.03	0.056	n/a	0.714	1.044	60.361	60.361
Proline (g)	n/a	0.023	1.565	1.043	0.014	0.018	0.012	n/a	0.0	0.008	n/a	0.185	0.038	0.184	n/a	n/a	n/a	0.002	0.002	n/a	0.005	3.099	3.099
Retinol (mcg)	0.0	0.0	24.948	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.948	24.948
Riboflavin (mg)	0.68	0.023	0.272	0.295	0.043	0.027	0.036	0.178	0.0	0.009	n/a	0.185	0.114	0.643	0.0	0.049	0.003	0.001	0.003	0.003	0.001	2.566	2.566
Selenium (mcg)	68.9	0.1	0.0	18.8	0.7	0.0	0.2	1.4	0.0	1.1	n/a	1.0	0.2	1.8	0.0	0.5	0.1	0.3	0.0	0.1	0.0	95.3	95.3
Serine (g)	n/a	0.019	1.293	0.748	0.029	0.046	0.012	n/a	0.0	0.015	n/a	0.164	0.057	0.368	n/a	n/a	n/a	0.003	0.002	n/a	0.003	2.759	2.759
Starch (g)	n/a	n/a	n/a	14.9	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.9	14.9
Sucrose (g)	n/a	n/a	n/a	0.36	1.43	0.1	0.07	0.17	n/a	n/a	n/a	n/a	0.02	2.39	n/a	n/a	0.01	n/a	n/a	n/a	n/a	4.54	4.54
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Threonine (g)	n/a	0.019	1.361	0.816	0.029	0.037	0.012	n/a	0.0	0.013	n/a	0.144	0.076	0.368	n/a	n/a	n/a	0.003	0.002	n/a	0.002	2.881	2.881
Tocopherol, beta (mg)	n/a	n/a	0.0	0.27	0.0	0.0	0.0	0.09	n/a	n/a	n/a	n/a	0.02	0.18	n/a	n/a	0.11	0.0	n/a	n/a	0.0	0.68	0.68
Tocopherol, delta (mg)	n/a	n/a	0.0	0.11	0.0	0.0	0.0	0.07	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.04	0.0	n/a	n/a	0.0	0.22	0.22
Tocopherol, gamma (mg)	n/a	n/a	0.11	0.52	0.0	0.0	0.0	0.7	n/a	n/a	n/a	n/a	0.1	0.92	n/a	n/a	0.2	0.0	n/a	n/a	0.0	2.55	2.55
Tryptophan (g)	n/a	0.008	0.249	0.091	0.014	0.009	0.006	n/a	0.0	0.005	n/a	0.062	0.019	0.092	n/a	n/a	n/a	0.002	0.001	n/a	0.001	0.559	0.559
Tyrosine (g)	n/a	0.012	0.93	0.567	0.014	0.009	0.006	n/a	0.0	0.006	n/a	0.082	0.038	0.184	n/a	n/a	n/a	0.002	0.001	n/a	0.003	1.854	1.854
Valine (g)	n/a	0.023	1.588	0.885	0.029	0.037	0.018	n/a	0.0	0.023	n/a	0.164	0.038	0.276	n/a	n/a	n/a	0.005	0.002	n/a	0.003	3.089	3.089
Water (g)	284.13	35.43	127.51	180.94	128.32	86.04	57.19	1.75	0.01	4.59	229.32	180.14	179.13	837.17	0.0	0.43	0.07	0.05	3.43	0.08	0.06	2335.77	2335.77
Zinc (mg)	19.19	0.09	4.92	3.63	0.24	0.12	0.08	0.61	0.01	0.09	n/a	0.62	0.27	1.84	0.0	0.13	0.04	0.02	0.01	0.05	0.03	31.97	31.97