Mexican Meatloaf Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	hamburger 1360.77g	onion 99.0g	tomatoes sauce 459.38g	cream of mushroom soup 303.0g	cream of chicken soup 305.0g	cheese 340.2g	Total Per Serving	Total for Recipe
Calories (kcal)	2394.955	39.6	110.251	257.55	274.5	1371.006	4447.862	4447.862
Total Fat (g)	136.08	0.1	0.83	17.85	17.6	112.74	285.19	285.19
Saturated Fat (g)	55.247	0.04	0.138	4.181	4.88	71.748	136.234	136.234
Trans Fat (g)	8.709	n/a	n/a	n/a	n/a	n/a	8.709	8.709
Monounsaturated Fat (g)	59.193	0.01	0.138	3.363	6.253	31.945	100.902	100.902
Polyunsaturated (g)	4.627	0.02	0.322	4.333	3.203	3.198	15.701	15.701
Cholesterol (mg)	884.501	0.0	0.0	0.0	24.4	357.21	1266.111	1266.111
Sodium (mg)	898.108	3.96	2407.151	1954.35	1997.75	2112.642	9373.961	9373.961
Potassium (mg)	4368.072	144.54	1520.548	187.86	149.45	333.396	6703.865	6703.865
Carbohydrates (g)	0.0	9.25	24.71	20.36	21.84	4.35	80.52	80.52
Dietary Fiber (g)	0.0	1.7	6.9	0.0	0.0	0.0	8.6	8.6
Sugars (g)	0.0	4.2	19.52	4.42	1.65	1.77	31.56	31.56
Protein (g)	272.15	1.09	6.06	4.88	7.26	84.71	376.15	376.15
Calcium (mg)	163.292	22.77	59.719	36.36	42.7	2452.842	2777.684	2777.684
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Folate (mcg)	81.646	18.81	50.532	6.06	6.1	61.236	224.384	224.384
Iron (mg)	30.48	0.21	4.69	3.36	3.23	2.31	44.28	44.28
Magnesium (mg)	272.154	9.9	73.501	12.12	12.2	95.256	475.131	475.131
Niacin (mg)	68.991	0.119	4.502	1.273	1.19	0.272	76.346	76.346
Thiamin (mg)	0.544	0.05	0.092	0.121	0.031	0.102	0.939	0.939
Vitamin A, IU (IU)	0.0	1.98	1989.115	87.87	555.1	3408.804	6042.869	6042.869
Vitamin A, RAE (mcg_RAE)	0.0	0.0	101.064	24.24	131.15	901.53	1157.984	1157.984
Vitamin B-12 (mcg)	30.07	0.0	0.0	0.0	0.0	2.82	32.9	32.9
Vitamin B-6 (mg)	5.035	0.119	0.459	0.0	0.0	0.238	5.851	5.851
Vitamin C (mg)	0.0	7.3	32.2	0.0	0.3	0.0	39.8	39.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	40.824	40.824	40.824
Vitamin E (mg)	4.35	0.02	6.52	2.45	1.65	0.99	15.99	15.99
Alanine (g)	17.69	0.02	0.184	0.182	0.366	2.381	20.823	20.823
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	18.37	0.099	0.138	0.212	0.396	3.198	22.414	22.414
Ash (g)	13.34	0.35	9.19	5.85	5.95	13.37	48.03	48.03
Aspartic acid (g)	24.494	0.089	0.919	0.333	0.58	5.443	31.858	31.858
Beta Carotene (mcg)	0.0	0.99	1189.794	6.06	85.4	289.17	1571.414	1571.414
Choline (mg)	899.5	6.0	45.5	29.4	31.4	56.1	1067.9	1067.9
Copper (mg)	0.953	0.04	0.551	0.454	0.396	0.102	2.496	2.496
Cystine (g)	2.722	0.0	0.046	0.061	0.122	0.442	3.392	3.392
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Fructose (g)	n/a	1.28	7.63	n/a	n/a	n/a	8.9	8.9
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	1.95	10.7	n/a	n/a	n/a	12.65	12.65
Glutamic acid (g)	40.415	0.257	2.986	1.121	1.891	20.718	67.389	67.389
Glycine (g)	20.82	0.03	0.138	0.152	0.335	1.463	22.937	22.937
Histidine (g)	8.573	0.01	0.092	0.121	0.214	2.96	11.969	11.969
Isoleucine (g)	12.111	0.01	0.138	0.242	0.427	5.273	18.201	18.201
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.78	0.78	0.78
Leucine (g)	21.228	0.03	0.184	0.394	0.641	8.131	30.607	30.607
Lutein + zeaxanthin (mcg)	0.0	3.96	105.657	3.03	3.05	0.0	115.697	115.697
Lycopene (mcg)	0.0	0.0	64216.73	0.0	0.0	0.0	64216.73	64216.73
Lysine (g)	22.453	0.04	0.184	0.273	0.519	7.042	30.509	30.509
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.51	0.51	0.51
Manganese (mg)	0.136	0.129	0.505	0.242	0.214	0.034	1.26	1.26
Methionine (g)	6.804	0.0	0.046	0.091	0.183	2.211	9.335	9.335
Pantothenic acid (mg)	8.165	0.119	1.424	0.697	0.58	1.395	12.379	12.379
Phenylalanine (g)	10.886	0.03	0.459	0.212	0.366	4.457	16.41	16.41
Phosphorus (mg)	2503.817	28.71	119.439	78.78	94.55	1741.824	4567.12	4567.12
Phytosterols (mg)	n/a	14.85	n/a	n/a	n/a	n/a	14.85	14.85
Proline (g)	15.377	0.01	0.092	0.424	0.641	9.56	26.103	26.103
Retinol (mcg)	0.0	0.0	0.0	24.24	125.05	877.716	1027.006	1027.006
Riboflavin (mg)	2.177	0.03	0.322	0.152	0.153	1.293	4.125	4.125
Selenium (mcg)	225.9	0.5	0.9	7.3	5.8	47.3	287.7	287.7
Serine (g)	11.158	0.02	0.184	0.242	0.366	4.967	16.937	16.937
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	1.19	n/a	n/a	0.82	2.99	2.99
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Threonine (g)	10.342	0.02	0.184	0.182	0.305	3.028	14.06	14.06
Tocopherol, beta (mg)	n/a	0.0	0.09	n/a	n/a	n/a	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.46	n/a	n/a	0.0	0.46	0.46
Tryptophan (g)	1.089	0.01	0.046	0.061	0.092	1.089	2.385	2.385
Tyrosine (g)	8.165	0.01	0.092	0.182	0.274	4.082	12.805	12.805
Valine (g)	13.472	0.02	0.138	0.273	0.427	5.647	19.976	19.976
Water (g)	945.74	88.22	418.59	254.07	252.39	125.02	2084.02	2084.02
Zinc (mg)	65.18	0.17	0.92	0.61	0.88	10.58	78.34	78.34