Print
Email
Add a photoServings: 1
Ingredients
- 3 lrg Tomatoes peeled & minced
- 1 x Onion minced fine
- 2 tsp Garlic crushed
- 1 tsp Dry mustard pwdr
- 2 whl red chillies broken
- 1 tsp Chilli pwdr
- 1 tsp Curry pwdr or possibly warm chilli sauce
- 1 tsp Sugar
- 2 Tbsp. Tomato ketchup
- 1 Tbsp. Vinegar
- 1 Tbsp. Oil
- 1/2 c. Water
- Â Â Salt to taste
Directions
- Heat oil, add in garlic, onions and fry until tender.
- Add in all remaining ingredients and simmer covered until tomatoes are cooked.
- Add in water and boil further 2-3 min.
- Blend the mix and pass through a sieve.
- Use as required in other recipes eg. enchiladas.
- Note: Don't add in water if you like to store. Add in 1 more Tbsp. of vinegar. Add in water just before using.
- Making time: 30 min
- Makes: 2 1/2 to 3 c. (excluding water)
- Shelflife: 8-10 days (refrigerated)
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 789g | |
| Calories 335 | |
| Calories from Fat 144 | 43% |
| Total Fat 16.47g | 21% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 397mg | 17% |
| Potassium 1570mg | 45% |
| Total Carbs 45.96g | 12% |
| Dietary Fiber 9.9g | 33% |
| Sugars 28.87g | 19% |
| Protein 7.69g | 12% |
