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Ingredients

Cost per recipe $4.42 view details

Directions

  1. In a large deep pie plate place contents of refried beans, mixed with approximately 1 lb salsa. Over top of beans a fine layer of Jack cheese and over which a layer of cheddar cheese. Heat above in a preheated 300 degree oven till cheese melts. Cool 15 min. Mash avocado with approximately 5 to 6 tbsp tomato and green chilies and spread over bean cheese mix. Spread lowfat sour cream on top. Serve with corn chips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 993g
Calories 1257  
Calories from Fat 733 58%
Total Fat 82.79g 103%
Saturated Fat 41.32g 165%
Trans Fat 0.13g  
Cholesterol 173mg 58%
Sodium 2512mg 105%
Potassium 2775mg 79%
Total Carbs 91.6g 24%
Dietary Fiber 31.4g 105%
Sugars 16.14g 11%
Protein 46.42g 74%
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