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Ingredients
- 1 c. self-rising cornmeal
- 1 c. self-rising flour
- 1/2 c. vegetable oil
- 2 Large eggs
- 1 teaspoon salt
- 1 c. lowfat milk
- 3/4 c. grated cheese
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 1 can cream style corn
Directions
- Mix together and pour into greased pan. Bake at 375 degrees for 35-45 min. Serves 10-12.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1455g | |
| Calories 3023 | |
| Calories from Fat 1413 | 47% |
| Total Fat 160.23g | 200% |
| Saturated Fat 34.46g | 138% |
| Trans Fat 2.81g | |
| Cholesterol 533mg | 178% |
| Sodium 6163mg | 257% |
| Potassium 1850mg | 53% |
| Total Carbs 329.77g | 88% |
| Dietary Fiber 17.8g | 59% |
| Sugars 36.96g | 25% |
| Protein 78.87g | 126% |
