Ingredients
- Merguez sausages. In this case, you
- create your own Merguez flavor by incorporating a whole medley of spices into
- the ground lamb. Pairing this with the
- sweetness of a raisin-filled couscous contrasts perfectly with the deep spice
- of the meat. At Open Sesame, the Kafta
- was served with a garlic-y hummus and a cucumber yogurt salad. You could easily add these to the plate and
- have a feast of Lebanese and North African flavors. I opted to steam some fresh asparagus that
- gave the plate a little color, crunch and springtime appeal. This dinner will take you all of about 15 minutes to prepare and a total
- of 30 minutes from start to finish. Here
- are the recipes:
- Recipe for Merguez Sausage Patties and Golden Raisin Couscous
- 1 1/4 teaspoons fennel seeds
- 2 tablespoons harissa (spicy
- North African condiment)*
- 1 1/4 teaspoons ground cumin
- 1 1/4 teaspoons ground coriander
- 1/4 teaspoon ground cinnamon
- 1 tablespoon vegetable oil
- 1 1/4 cups reduced-sodium chicken broth
- or water
- Harissa is essential to this dish. It is not that uncommon. I found it at
- Fairway. You can order it on-line at www.amazon.com/grocery
- Lamb with spice mixture added
- Heat oil in a 12-inch heavy skillet over medium-high heat until it
- While patties cook, bring broth, raisins, and 1/4 teaspoon salt to
- a boil in a 2-quart heavy saucepan, then stir in couscous. Let stand off heat,
View Full Recipe at CHEWING THE FAT
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 317g | |
Calories 168 | |
Calories from Fat 134 | 80% |
Total Fat 15.26g | 19% |
Saturated Fat 1.18g | 5% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 475mg | 20% |
Potassium 357mg | 10% |
Total Carbs 5.41g | 1% |
Dietary Fiber 3.7g | 12% |
Sugars 0.07g | 0% |
Protein 4.13g | 7% |
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