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melanie's avocado smoothie Recipe

Name: melanie's avocado smoothie
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Cuisine: Canadian
Ingredients: 2 avocado take the pitted out; 3 tsp of honey; 1 tsp of nut butter; 1 tsp of mint; 1 tsp of flax seed; 3 ice

by melanie

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Melanie's avocado smoothie blend to together ingredient

Prep time: 2 minutes

Cook time: 2 minutes

Servings: 1

Quick and Easy

Canadian

Ingredients

Cost per recipe $0.59 view details

2 avocado take the pitted out
3 tsp of honey
1 tsp of nut butter
1 tsp of mint
1 tsp of flax seed
3 ice

Directions

ADD TWO AVOCADO AND 3 TSP OF HONEY , 1 TSP OF NUT BUTTER 1 TSP OF MINT AND 1 TSP OF FLAX SEED
AND BLEND AND ADD ICE AFTER ,

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Amount Per Recipe	%DV
Recipe Size 112g
Calories 73
Calories from Fat 4	5%
Total Fat 0.48g	1%
Saturated Fat 0.02g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Potassium 23mg	1%
Total Carbs 18.34g	5%
Dietary Fiber 0.3g	1%
Sugars 17.65g	12%
Protein 0.44g	1%

melanie's avocado smoothie Recipe

Ingredients