Mediterranean Lamb Recipe

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Ingredients

Cost per recipe $4.09 view details

Directions

  1. Place chops on rack in broiler pan so chops are 3 to 4 inches from heat. Broil at moderate temperature. When first sides are browned, turn and season with salt and pepper and finish cooking second sides. Lamb chops require 7 to 11 min for rare to well done.
  2. Meanwhile, prepare vegetables by slowly cooking zucchini, onion, red pepper and garlic in butter in a large frying pan for 4 min. Sprinkle basil, salt and marjoram over vegetables, cover tightly and continue cooking 4 more min or possibly till tender crisp. Serve the lamb chops with the vegetables. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 789g
Calories 367  
Calories from Fat 215 59%
Total Fat 24.46g 31%
Saturated Fat 14.89g 60%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1391mg 58%
Potassium 1835mg 52%
Total Carbs 34.83g 9%
Dietary Fiber 10.0g 33%
Sugars 18.01g 12%
Protein 9.26g 15%
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