Medallions Of Pork Fillet With Orange Sauce Recipe

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0 votes | 939 views
Servings: 6

Ingredients

Cost per serving $1.49 view details

Directions

  1. Place equal pcs of meat between 2 pcs of waxed paper and lb. to 1/2 inch thick. Combine flour, chopped parsley, salt and pepper in a pie pan. Dredge pork in mix.
  2. Heat butter in a skillet. Add in pork and cook over medium heat. Brown on both sides.
  3. Remove pork chops from skilled and set aside.
  4. To make the sauce, add in remaining ingredients to butter remaining in skillet. Saut

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 6 servings
Calories 291  
Calories from Fat 117 40%
Total Fat 13.28g 17%
Saturated Fat 7.83g 31%
Trans Fat 0.01g  
Cholesterol 77mg 26%
Sodium 512mg 21%
Potassium 460mg 13%
Total Carbs 20.9g 6%
Dietary Fiber 0.5g 2%
Sugars 9.63g 6%
Protein 16.78g 27%
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