Meatless Eggy Muffins – quick cure for “hangry” (hungry + angry) mornings Recipe

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Ingredients

  • Veggies you like (I used one red pepper, onion, and four chunks of storebought frozen spinach, which I didn’t bother thawing ahead of time)
  • 6 eggs
  • Milk
  • 4 large slices cheddar cheese
  • Salt & pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 446g
Calories 953  
Calories from Fat 602 63%
Total Fat 67.77g 85%
Saturated Fat 32.81g 131%
Trans Fat 0.0g  
Cholesterol 1238mg 413%
Sodium 1463mg 61%
Potassium 697mg 20%
Total Carbs 13.46g 4%
Dietary Fiber 3.4g 11%
Sugars 3.36g 2%
Protein 72.09g 115%
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