Meatballs To Serve With Spaghetti Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Well-beaten Large eggs Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
56.7g 		pork
18.9g 		bread crumbs
18.0g 		parmesan cheese
8.33g 		parsley
0.6g 		parsley
0.27g 		garlic garlic
0.44g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 9.85 3.19 2.4 3.21 0.02 0.06 0.03 0.69 19.44 116.64
Total Fat (g) 9.68 4.0 0.95 2.38 0.0 0.01 0.0 0.2 17.24 103.44
Carbohydrates (g) 0.0 0.0 12.96 0.34 0.04 0.14 0.14 1.01 14.63 87.78
Ash (g) 0.49 0.16 0.52 0.67 0.01 0.03 0.01 0.15 2.04 12.24
Calories (kcal) 129.272 49.707 71.1 35.917 0.217 0.736 0.648 8.54 296.137 1776.822
Starch (g) n/a n/a 10.74 n/a n/a n/a n/a n/a 10.74 64.44
Sucrose (g) n/a n/a 0.0 0.01 n/a 0.01 n/a 0.0 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.33 0.01 n/a 0.01 n/a 0.0 0.35 2.1
Fructose (g) n/a n/a 0.44 0.01 n/a 0.0 n/a 0.0 0.46 2.76
Lactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a 1.06 1.07 6.42
Maltose (g) n/a n/a 0.35 0.01 n/a 0.0 n/a 0.0 0.36 2.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 11.54 1.17 1.74 0.53 0.02 0.25 18.28 70.85 425.1
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.12 0.08 0.01 0.02 0.0 1.06 2.28 13.68
Galactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.9 5.4
Calcium (mg) 3.969 2.646 32.94 92.417 0.83 3.915 0.787 24.197 161.701 970.206
Iron (mg) 0.96 0.17 0.87 0.08 0.04 0.26 0.01 0.01 2.38 14.28
Magnesium (mg) 9.639 3.591 7.74 3.167 0.301 0.664 0.109 2.237 27.447 164.682
Phosphorus (mg) 69.172 33.075 29.7 60.75 0.349 0.936 0.666 19.317 213.964 1283.784
Potassium (mg) 139.478 54.243 35.28 10.417 3.333 10.147 1.744 30.5 285.142 1710.852
Sodium (mg) 32.318 10.584 131.76 127.417 0.337 1.205 0.074 8.947 312.642 1875.852
Zinc (mg) 2.04 0.42 0.26 0.32 0.01 0.01 0.01 0.09 3.14 18.84
Copper (mg) 0.034 0.009 0.047 0.02 0.001 0.002 0.001 0.002 0.116 0.696
Manganese (mg) 0.011 0.002 0.166 0.008 0.001 0.028 0.007 0.0 0.223 1.338
Selenium (mcg) 6.9 4.6 4.5 1.5 0.0 0.1 0.1 0.7 18.3 109.8
Vitamin A, IU (IU) 0.0 1.323 0.0 36.833 50.684 27.157 0.039 39.853 155.891 935.346
Retinol (mcg) 0.0 0.378 0.0 9.75 0.0 0.0 0.0 11.793 21.921 131.526
Vitamin A, RAE (mcg_RAE) 0.0 0.378 0.0 10.0 2.533 1.357 0.0 11.793 26.062 156.372
Beta Carotene (mcg) n/a n/a 0.0 2.583 30.408 14.347 0.022 0.407 47.767 286.602
Vitamin E (mg) n/a n/a 0.01 0.02 0.0 0.02 0.0 0.0 0.06 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 10.573 10.573 63.438
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 1.059 0.0 0.0 1.059 6.354
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 33.459 14.747 0.07 0.0 48.275 289.65
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.14 n/a 0.0 0.0 n/a 0.0 0.14 0.84
Tocopherol, delta (mg) n/a n/a 0.03 n/a 0.0 0.0 n/a 0.0 0.03 0.18
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.8 0.3 0.1 0.0 1.4 8.4
Thiamin (mg) 0.034 0.138 0.175 0.003 0.001 0.0 0.001 0.004 0.355 2.13
Riboflavin (mg) 0.13 0.045 0.072 0.041 0.001 0.003 0.0 0.039 0.332 1.992
Niacin (mg) 2.387 0.82 1.193 0.009 0.008 0.021 0.003 0.018 4.46 26.76
Pantothenic acid (mg) 0.204 0.127 0.099 0.028 0.002 n/a 0.003 0.073 0.535 3.21
Vitamin B-6 (mg) 0.136 0.072 0.022 0.004 0.001 0.003 0.005 0.008 0.25 1.5
Folate (mcg) 3.969 0.945 19.26 0.833 0.915 0.48 0.013 1.017 27.431 164.586
Vitamin B-12 (mcg) 1.08 0.13 0.06 0.19 0.0 0.0 0.0 0.09 1.56 9.36
Choline (mg) n/a n/a 2.6 1.3 0.1 0.3 0.1 3.6 7.9 47.4
Folic acid (mcg) 0.0 0.0 14.76 0.0 0.0 0.0 0.0 0.0 14.76 88.56
Tryptophan (g) n/a 0.04 0.029 0.043 0.0 n/a 0.0 0.008 0.121 0.726
Threonine (g) n/a 0.146 0.077 0.122 0.001 n/a 0.001 0.018 0.364 2.184
Isoleucine (g) n/a 0.149 0.097 0.164 0.001 n/a 0.001 0.039 0.451 2.706
Leucine (g) n/a 0.255 0.173 0.31 0.001 n/a 0.001 0.077 0.818 4.908
Lysine (g) n/a 0.287 0.077 0.248 0.001 n/a 0.001 0.059 0.674 4.044
Methionine (g) n/a 0.085 0.041 0.085 0.0 n/a 0.0 0.016 0.228 1.368
Cystine (g) n/a 0.042 0.05 0.01 0.0 n/a 0.0 0.024 0.127 0.762
Phenylalanine (g) n/a 0.127 0.119 0.173 0.001 n/a 0.001 0.035 0.455 2.73
Tyrosine (g) n/a 0.112 0.072 0.194 0.0 n/a 0.0 0.028 0.407 2.442
Valine (g) n/a 0.174 0.108 0.21 0.001 n/a 0.001 0.045 0.539 3.234
Arginine (g) n/a 0.198 0.099 0.131 0.001 n/a 0.003 0.02 0.452 2.712
Histidine (g) n/a 0.127 0.054 0.091 0.0 n/a 0.0 0.016 0.289 1.734
Alanine (g) n/a 0.185 0.086 0.097 0.001 n/a 0.001 0.022 0.392 2.352
Aspartic acid (g) n/a 0.297 0.139 0.223 0.002 n/a 0.002 0.063 0.725 4.35
Glutamic acid (g) n/a 0.499 0.742 0.725 0.002 n/a 0.004 0.159 2.129 12.774
Glycine (g) n/a 0.151 0.088 0.063 0.001 n/a 0.001 0.012 0.317 1.902
Proline (g) n/a 0.129 0.247 0.385 0.001 n/a 0.0 0.073 0.835 5.01
Serine (g) n/a 0.132 0.119 0.191 0.001 n/a 0.001 0.043 0.486 2.916
Cholesterol (mg) 39.122 13.608 0.0 7.333 0.0 0.0 0.0 1.017 61.08 366.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 1.487 0.216 1.442 0.001 0.0 0.0 0.128 7.136 42.816
Phytosterols (mg) n/a n/a 1.44 n/a 0.03 n/a n/a n/a 1.47 8.82
Monounsaturated Fat (g) 4.201 1.784 0.184 0.698 0.002 0.009 0.0 0.057 6.935 41.61
Polyunsaturated (g) 0.403 0.361 0.371 0.098 0.001 0.001 0.001 0.008 1.243 7.458
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