Print
Email
Add a photo
Ingredients
- 1 pound grnd beef
- 1/2 c. lowfat milk
- 1 teaspoon Worcestershire sauce
- 1/8 teaspoon pepper
- 1 c. soft bread crumbs
- 1 tbsp. minced onion
- 3/4 teaspoon salt
Directions
- Pack into 9" pie pan to cover the bottom and sides. Press another pie on top. Bake at 350 degrees for 7 min. Remove upper pan, bake for 3 min more. Turn into this warm meat shell.
- Two c. heated and seasoned mixed vegetables (1 package frzn); 1 c. cut up fresh or possibly cooked tomatoes, liquid removed.
- Garnish with green pepper rings (cooked for 5 min). Return to oven, bake for 20 min. Makes about 6 servings.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 703g | |
| Calories 1521 | |
| Calories from Fat 759 | 50% |
| Total Fat 84.35g | 105% |
| Saturated Fat 32.96g | 132% |
| Trans Fat 0.0g | |
| Cholesterol 319mg | 106% |
| Sodium 2904mg | 121% |
| Potassium 1573mg | 45% |
| Total Carbs 85.95g | 23% |
| Dietary Fiber 5.1g | 17% |
| Sugars 14.0g | 9% |
| Protein 97.45g | 156% |
