Meat Ball Chowder Recipe

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0 votes | 4 views
Servings: 1

Ingredients

Cost per recipe $11.14 view details
  • 2 lb grnd lean beef
  • 2 Tbsp. lowfat milk
  • 2 tsp salt
  • 1/8 tsp freshly-grnd black pepper
  • 2 x Large eggs slightly beaten
  • 3 Tbsp. flour
  • 1/4 c. finely-minced parsley
  • 1/3 c. fine cracker crumbs
  • 1 Tbsp. salad oil
  • 6 c. water
  • 1 can tomato Juice - (46 ounce)
  • 6 x beef bouillon cubes
  • 4 x onions cut into eights
  • 6 x carrots sliced
  • 3 c. sliced celery - (to 4 c.)
  • 3 med potatoes peeled & diced
  • 1/4 c. uncooked rice
  • 1 Tbsp. sugar
  • 2 Tbsp. salt
  • 2 x bay Leaves
  • 1 tsp marjoram
  • 2 can Mexicorn - (12 ounce ea)

Directions

  1. Meat Balls: To make meatballs combine all ingredients except oil; mix thoroughly. Form into balls about the size of walnuts (40 to 50 balls). Heat oil and brown balls lightly.
  2. Chowder: In a 8- to 10-qt kettle bring all ingredients except Mexicorn to a boil. Reduce heat and simmer 30 min, adding Mexicorn for last 10 min. Add in browned meat balls.
  3. This recipe yields 6 to 7 qts.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 6020g
Calories 3680  
Calories from Fat 1666 45%
Total Fat 185.25g 232%
Saturated Fat 69.72g 279%
Trans Fat 0.0g  
Cholesterol 1044mg 348%
Sodium 25755mg 1073%
Potassium 8783mg 251%
Total Carbs 281.81g 75%
Dietary Fiber 35.5g 118%
Sugars 72.43g 48%
Protein 219.59g 351%
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