Meal In A Muffin Recipe

Name: Meal In A Muffin
Ingredients: 2 c. all-purpose flour; 1 1/2 c. whole wheat flour; 1 c. oatmeal; 1 c. sugar; 1 c. brown sugar; 1 tbsp. baking pwdr; 1 teaspoon baking soda; 1 teaspoon salt; 1 c. raisins; 2 tbsp. grated orange rind; 2 c. carrots, grated; 2 Large eggs, beaten; 1 1/2 c. orange juice; 1/2 c. salad oil

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.59 view details

2 c. all-purpose flour
1 1/2 c. whole wheat flour
1 c. oatmeal
1 c. sugar
1 c. brown sugar
1 tbsp. baking pwdr
1 teaspoon baking soda
1 teaspoon salt
1 c. raisins
2 tbsp. grated orange rind
2 c. carrots, grated
2 Large eggs, beaten
1 1/2 c. orange juice
1/2 c. salad oil

Directions

Blend flour, oatmeal, sugar, baking pwdr, baking soda and salt. Add in raisins to well coat. Combine grated carrots and orange rind and add in to flour mix. Combine beaten Large eggs, oil and orange juice. Stir into dry ingredients till well mixed. Fill lined muffin pans to 2/3 full. Bake at 400 degrees F. for 20 min. Yield: 24 muffins.

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Amount Per Serving	%DV
Serving Size 158g
Recipe makes 12 servings
Calories 440
Calories from Fat 96	22%
Total Fat 10.91g	14%
Saturated Fat 1.95g	8%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 645mg	27%
Potassium 362mg	10%
Total Carbs 81.94g	22%
Dietary Fiber 4.2g	14%
Sugars 46.24g	31%
Protein 6.96g	11%

Meal In A Muffin Recipe

Ingredients