Mc Gill's Pizza Crust Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		sugar
12.6g 		salt
0.4g 		yeast
7.0g 		water
177.75g 		Total Per Serving Total for Recipe
Calories (kcal) 910.0 48.762 0.0 20.65 0.0 979.412 979.412
Total Fat (g) 2.45 0.0 0.0 0.32 0.0 2.77 2.77
Saturated Fat (g) 0.4 0.0 0.0 0.042 0.0 0.442 0.442
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 0.179 0.0 0.404 0.404
Polyunsaturated (g) 1.025 0.0 0.0 0.001 0.0 1.026 1.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 5.0 0.0 155.032 3.5 7.11 170.642 170.642
Potassium (mg) 267.5 0.252 0.032 140.0 0.0 407.784 407.784
Carbohydrates (g) 190.78 12.6 0.0 2.67 0.0 206.05 206.05
Dietary Fiber (g) 6.8 0.0 0.0 1.5 0.0 8.2 8.2
Sugars (g) 0.68 12.59 0.0 0.0 0.0 13.26 13.26
Protein (g) 25.83 0.0 0.0 2.68 0.0 28.51 28.51
Calcium (mg) 37.5 0.126 0.096 4.48 5.333 47.534 47.534
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 457.5 0.0 0.0 163.8 0.0 621.3 621.3
Iron (mg) 11.6 0.0 0.0 1.16 0.0 12.76 12.76
Magnesium (mg) 55.0 0.0 0.004 6.86 1.778 63.642 63.642
Niacin (mg) 14.75 0.0 0.0 2.783 0.0 17.533 17.533
Thiamin (mg) 1.975 0.0 0.0 0.165 0.0 2.14 2.14
Vitamin A, IU (IU) 0.0 0.0 0.0 0.07 0.0 0.07 0.07
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.109 0.0 0.209 0.209
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.15 0.15
Alanine (g) 0.825 n/a 0.0 0.177 n/a 1.002 1.002
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 1.05 n/a 0.0 0.148 n/a 1.198 1.198
Ash (g) 1.18 0.0 0.4 0.49 0.18 2.24 2.24
Aspartic acid (g) 1.1 n/a 0.0 0.273 n/a 1.373 1.373
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.0 0.0 0.0 2.2 0.0 28.2 28.2
Copper (mg) 0.35 0.0 0.0 0.035 0.018 0.403 0.403
Cystine (g) 0.55 n/a 0.0 0.036 n/a 0.586 0.586
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 385.0 385.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 8.7 n/a 0.0 0.396 n/a 9.096 9.096
Glycine (g) 0.925 n/a 0.0 0.13 n/a 1.055 1.055
Histidine (g) 0.575 n/a 0.0 0.069 n/a 0.644 0.644
Isoleucine (g) 0.9 n/a 0.0 0.153 n/a 1.053 1.053
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 1.775 n/a 0.0 0.214 n/a 1.989 1.989
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 45.0 45.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.575 n/a 0.0 0.221 n/a 0.796 0.796
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 1.7 0.0 0.0 0.039 0.0 1.739 1.739
Methionine (g) 0.45 n/a 0.0 0.053 n/a 0.503 0.503
Pantothenic acid (mg) 1.1 0.0 0.0 0.791 0.0 1.891 1.891
Phenylalanine (g) 1.3 n/a 0.0 0.13 n/a 1.43 1.43
Phosphorus (mg) 270.0 0.0 0.0 90.3 0.0 360.3 360.3
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) 3.0 n/a 0.0 0.114 n/a 3.114 3.114
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 1.225 0.003 0.0 0.383 0.0 1.61 1.61
Selenium (mcg) 84.8 0.1 0.0 1.7 0.0 86.5 86.5
Serine (g) 1.3 n/a 0.0 0.132 n/a 1.432 1.432
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.7 n/a 0.0 0.139 n/a 0.839 0.839
Tocopherol, beta (mg) 0.18 n/a n/a n/a n/a 0.18 0.18
Tocopherol, delta (mg) 0.05 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.95 n/a n/a n/a n/a 0.95 0.95
Tryptophan (g) 0.325 n/a 0.0 0.034 n/a 0.359 0.359
Tyrosine (g) 0.775 n/a 0.0 0.111 n/a 0.886 0.886
Valine (g) 1.05 n/a 0.0 0.164 n/a 1.215 1.215
Water (g) 29.8 0.0 0.0 0.53 177.57 207.91 207.91
Zinc (mg) 1.75 0.0 0.0 0.45 0.02 2.22 2.22
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