Mattar Tofu (A Healthy Version of Mattar Paneer!) Recipe

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Ingredients

  • 2 cloves garlic – minced
  • 2 cloves garlic – minced
  • 1 red onion
  • 1/4 to 1/3 cup of frozen peas

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 327g
Calories 135  
Calories from Fat 4 3%
Total Fat 0.43g 1%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 433mg 12%
Total Carbs 29.77g 8%
Dietary Fiber 4.5g 15%
Sugars 16.02g 11%
Protein 4.93g 8%
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