Masoor Dahl Soup (Lentil Soup) Recipe

click to rate
0 votes | 280 views
Servings: 6


Cost per serving $0.13 view details


  1. Boil 2 1/2 c. water in a saucepan. Add in turmeric, garlic, peppercorns, onion, lentils and 1 ts salt. Bring to a boil again. Turn heat to medium-low and simmer till lentils are cooked and most of the water had dry up (about 20 mins).
  2. Mash or possibly grind lentils completely using a little water if necessary.
  3. Return lentils to saucepan. Pour in 6 c. water and bring to a boil.
  4. Turn heat on to medium-low and simmer 10 to 15 mins.
  5. Add in lemon juce and salt to taste.
  6. This soup can be eaten as is or possibly with boiled rice.


Add the recipe to which day?
« Today - Dec 02 »
Today - Dec 02
December 3 - 9
December 10 - 16
December 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner


Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 6 servings
Calories 90  
Calories from Fat 2 2%
Total Fat 0.27g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 389mg 16%
Potassium 247mg 7%
Total Carbs 15.64g 4%
Dietary Fiber 7.4g 25%
Sugars 0.63g 0%
Protein 6.36g 10%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment