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Masala dal khichdi (with rice and moong dal) Recipe

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Masala dal khichdi (with rice and moong dal) recipe
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Ingredients

  • Prep Time : 25 mins
  • Cook Time : 20 mins
  • Servings : 2-3 persons
  • Total time – 45 mins
  • INGREDIENTS
  • Rice – 1/2 cup
  • Split yellow moong dal – 1/2 cup
  • 3 cups of water
  • Potatoes – 2 (small sized)
  • Turmeric powder (haldi) – 1/4 teaspoon
  • Butter/ghee – 2 tablespoons
  • Salt to taste
  • FOR THE SEASONING/MASALA
  • Butter/ghee – 3 tablespoons
  • Mustard seeds (rai) – 1/2 teaspoon
  • Cumin seeds (jeera) – 1/2 teaspoon
  • A pinch of asafoetida (hing)
  • Tomatoes – 2 (chopped finely)
  • Green chillies – 1 (slit vertically)
  • Red chilli powder – 1/2 teaspoon
  • Garam masala – 1/4 teaspoon
  • Chopped coriander leaves – 2 tablespoons
  • Salt to taste
  • HOW TO MAKE/PREPARE MASALA DAL KHICHDI RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1044g
Calories 399  
Calories from Fat -81 -20%
Total Fat -8.78g -11%
Saturated Fat -5.76g -23%
Trans Fat 0.0g  
Cholesterol -25mg -8%
Sodium 105mg 4%
Potassium 1035mg 30%
Total Carbs 107.44g 29%
Dietary Fiber 6.0g 20%
Sugars 4.57g 3%
Protein 11.06g 18%
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