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Ingredients
- 1 1/2 c. salad oil
- 1/4 c. Worcestershire sauce
- 1 teaspoon pepper
- 1/2 teaspoon dry parsley flakes
- 1/3 c. fresh lemon juice
- 2 teaspoon dry mustard
- 2 1/4 teaspoon salt
- 1/2 c. wine vinegar
- 2 cloves garlic, crushed
Directions
- Score flank steak on both sides. Pour marinade over meat, turning a few times. Marinate 8 hrs or possibly overnight, turning occasionally. Grill or possibly broil as usual.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 624g | |
| Calories 2981 | |
| Calories from Fat 2868 | 96% |
| Total Fat 324.51g | 406% |
| Saturated Fat 54.81g | 219% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6033mg | 251% |
| Potassium 769mg | 22% |
| Total Carbs 24.47g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 9.02g | 6% |
| Protein 1.41g | 2% |
