Marlin With Lemon, Tomato, And Basil Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $0.93 view details

Directions

  1. Prepare the grill. Spray the grill rack with nonstick cooking spray.
  2. In a small bowl, stir together the mustard, lemon juice, oil, Parmesan, basil, salt, and pepper. Place the Marlin steaks on the grill and brush them lightly with some of the basil basting sauce. Grill the steaks 4 inches from the heat till opaque on top, 3 to 4 min.
  3. Meanwhile, add in the minced tomato and the parsley to the remaining basting sauce. Turn the Marlin steaks and spoon the tomato-basil basting sauce over them. Grill till the fish is lightly colored, hard to the touch, and just flakes when tested with a fork, 3 to 4 min.
  4. Arrange the sliced tomatoes on a platter and top them with the grilled Marlin steaks. Spoon any remaining sauce over the steaks and serve immediately.
  5. This recipe yields 4 servings.
  6. SATURDAY IS COOKOUTS by Time-Life Books

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Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 4 servings
Calories 101  
Calories from Fat 72 71%
Total Fat 8.16g 10%
Saturated Fat 1.43g 6%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 319mg 13%
Potassium 309mg 9%
Total Carbs 5.92g 2%
Dietary Fiber 1.8g 6%
Sugars 3.27g 2%
Protein 2.55g 4%
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