Market Matters- Warm Braised Fennel Recipe

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Ingredients

  • Thomas Keller Style Glazed and Braised Fennel Bulb serves 4 CLICK here for a printable recipe
  • 1 clv garlic, peeled and minced
  • 4 small fennel bulbs, trimmed and quartered lengthwise, fronds reserved
  • 1 c water, or as needed
  • 1 T unsalted butter
  • 1/4 t crushed red pepper
  • 2 t sugar
  • 1 pn kosher salt
  • 1/2 t white wine vinegar
  • 1/4 t freshly cracked black pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 930g
Calories 281  
Calories from Fat 45 16%
Total Fat 5.22g 7%
Saturated Fat 2.44g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 516mg 22%
Potassium 2811mg 80%
Total Carbs 58.78g 16%
Dietary Fiber 21.1g 70%
Sugars 8.45g 6%
Protein 8.63g 14%
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