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Market Matters- Sustainably Sourced Seared Albacore with Avocado & Truffle Oil Recipe

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Market Matters- Sustainably Sourced Seared Albacore with Avocado & Truffle Oil
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Ingredients

  • coarse salt, to taste
  • freshly ground black pepper, to taste
  • vegetable oil, as needed
  • 3⁄4 lb excellent quality albacore tuna steak, 2-inches thick
  • 1 avocado, peeled, pitted and sliced lengthwise
  • 2 T soy sauce, or to taste
  • 2 t white truffle oil, or to taste
  • julienned basil, as garnish

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 155g
Calories 303  
Calories from Fat 259 85%
Total Fat 28.94g 36%
Saturated Fat 4.14g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 607mg 25%
Potassium 684mg 20%
Total Carbs 12.42g 3%
Dietary Fiber 9.2g 31%
Sugars 1.08g 1%
Protein 3.4g 5%
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