Marinated Tuna Recipe

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Servings: 6

Ingredients

Cost per serving $0.32 view details

Directions

  1. 1. Wash tuna steaks and pat dry. Place in a shallow, non-aluminum pan large sufficient to hold them in one layer.
  2. 2. In a bowl, combine extra virgin olive oil, sherry vinegar, soy sauce, rice vinegar, chopped shallot, garlic, cilantro, ginger, jalapeno and sesame oil. Stir well. This soy-sherry vinaigrette can be used as a sauce or possibly salad dressing as well as a marinade.
  3. 3. Pour 1/2 c. vinaigrette over tuna steaks. Marinate about 2 hrs, turning steaks every 30 min.
  4. 4. Remove tuna from marinade, pat dry and grill till cooked rare, about 4 min a side. Serve and pass remaining soy-sherry vinaigrette as a sauce.
  5. /FISH

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Nutrition Facts

Amount Per Serving %DV
Serving Size 29g
Recipe makes 6 servings
Calories 170  
Calories from Fat 166 98%
Total Fat 18.77g 23%
Saturated Fat 2.6g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 301mg 13%
Potassium 17mg 0%
Total Carbs 0.52g 0%
Dietary Fiber 0.1g 0%
Sugars 0.12g 0%
Protein 0.34g 1%
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