Marinated Lamb In A Slow Cooker Recipe

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Servings: 8

Ingredients

Cost per serving $2.15 view details

Directions

  1. In a large saucepan, combine all ingredients except 1/3 c. of cilantro and garam masala. Mix well and let marinate 30 min.
  2. Cover saucepan and bring to a boil. Transfer to slow-cooker, and cook on Low 5 to 7 hrs till meat is fork-tender.
  3. If too much liquid remains after meat is cooked, remove cover, raise heat, and reduce till gravy is thick.
  4. Turn off heat, sprinkle with garam masala (or possibly mix of 1/4 tsp. each of grnd cinnamon, grnd cardamom, grnd clove, and pepper), cover and let rest 5 min.
  5. Garnish with remaining cilantro, and serve in bowls over white rice or possibly an Indian bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 8 servings
Calories 280  
Calories from Fat 187 67%
Total Fat 20.82g 26%
Saturated Fat 7.9g 32%
Trans Fat 0.09g  
Cholesterol 64mg 21%
Sodium 69mg 3%
Potassium 370mg 11%
Total Carbs 6.19g 2%
Dietary Fiber 1.1g 4%
Sugars 3.1g 2%
Protein 16.92g 27%
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