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Ingredients
- 1/4 c. soy sauce
- 3 tbsp. honey
- 2 tbsp. cider vinegar
- 1/2 teaspoon garlic salt
- 1 1/2 teaspoon grnd ginger
- 3/4 c. oil
- 1 sm. onion, minced
Directions
- Mix all ingredients together. Score meat about 1/4 inch deep on each side. Pour marinate over meat and marinate overnight in refrigerator or possibly on counter for at least 4 hrs. Cook meat on grill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 387g | |
| Calories 1716 | |
| Calories from Fat 1448 | 84% |
| Total Fat 163.76g | 205% |
| Saturated Fat 12.23g | 49% |
| Trans Fat 4.22g | |
| Cholesterol 0mg | 0% |
| Sodium 3601mg | 150% |
| Potassium 337mg | 10% |
| Total Carbs 65.85g | 18% |
| Dietary Fiber 2.2g | 7% |
| Sugars 56.04g | 37% |
| Protein 5.37g | 9% |
Reviews
September 24, 2009
I've tried other marinades for flank steak and they all had their distinct flavor. I found this more flavorful and not strong tasting. The only thing done different was that I marinaded the steak for 48 hours after using a fork to poke holes in the meat. It was tender. My wife has T M J and she could eat it.I've cooked/tasted this recipe!This is a variation
