Servings: 4
Ingredients
- 2 Tbsp. Extra virgin olive oil
- 1 x Onion, minced
- 2 cl Garlic
- 1/3 c. Parsley, minced
- 1/2 lb Mushrooms
- 28 ounce Italian tomatoes, crushed
- 6 ounce Tomato paste
- 6 ounce Water
- 1/2 Tbsp. A1 sauce
- 1/2 Tbsp. Barbeque sauce
- 1/2 Tbsp. Ketchup
- 1 tsp Oregano
Directions
- Saute/fry onion, garlic and parsley in oil in a skillet. Add in mushroom and saute/fry a little more. Fold in tomatoes, tomato paste, water, A1, barbeque sauce, ketchup, and oregano. Bring to a boil. Reduce heat and simmer 1/2 hour, till sauce thickens.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 362g | |
| Recipe makes 4 servings | |
| Calories 159 | |
| Calories from Fat 67 | 42% |
| Total Fat 7.6g | 10% |
| Saturated Fat 1.08g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 399mg | 17% |
| Potassium 1118mg | 32% |
| Total Carbs 21.39g | 6% |
| Dietary Fiber 5.2g | 17% |
| Sugars 12.95g | 9% |
| Protein 5.68g | 9% |



