Marinade For Chicken Breasts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		soy sauce
31.88g 		oil
27.25g 		sherry
29.5g 		lemon juice
15.25g 		garlic
1.31g 		pepper
0.0g 		onion
0.75g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 0.06 0.06 0.08 n/a 0.01 2.21 4.42
Total Fat (g) 0.01 27.25 0.0 0.0 0.01 n/a 0.0 27.27 54.54
Carbohydrates (g) 2.43 0.0 4.04 1.32 0.43 n/a 0.07 8.28 16.56
Ash (g) 4.88 0.0 n/a 0.04 0.02 n/a 0.0 4.94 9.88
Calories (kcal) 16.894 240.89 47.2 3.813 1.944 n/a 0.301 311.041 622.082
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 n/a 0.0 4.5 9.0
Water (g) 22.56 0.0 20.8 13.84 0.76 n/a 0.67 58.63 117.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.54 0.0 2.3 0.37 0.01 n/a 0.03 3.25 6.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.4 0.8
Calcium (mg) 6.056 0.0 2.36 1.068 2.362 n/a 0.173 12.019 24.038
Iron (mg) 0.62 0.01 0.07 0.0 0.02 n/a 0.0 0.72 1.44
Magnesium (mg) 13.706 0.0 2.655 0.915 0.326 n/a 0.075 17.678 35.356
Phosphorus (mg) 39.844 0.0 2.655 0.915 1.997 n/a 0.218 45.628 91.256
Potassium (mg) 69.169 0.0 27.14 18.91 5.233 n/a 1.097 121.549 243.098
Sodium (mg) 1796.794 0.0 2.655 0.153 0.222 n/a 0.03 1799.853 3599.706
Zinc (mg) 0.17 0.0 0.02 0.01 0.02 n/a 0.0 0.21 0.42
Copper (mg) 0.032 0.0 0.015 0.005 0.004 n/a 0.0 0.055 0.11
Manganese (mg) 0.134 n/a n/a 0.002 0.022 n/a 0.001 0.158 0.316
Selenium (mcg) 0.2 0.0 0.1 0.0 0.2 n/a 0.0 0.5 1.0
Vitamin A, IU (IU) 0.0 0.0 n/a 3.05 0.117 n/a 0.015 3.182 6.364
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.153 0.0 n/a 0.0 0.153 0.306
Beta Carotene (mcg) 0.0 0.0 0.0 0.458 0.065 n/a 0.008 0.53 1.06
Vitamin E (mg) 0.0 2.51 0.0 0.02 0.0 n/a 0.0 2.53 5.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.373 0.209 n/a 0.03 1.611 3.222
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.0 0.4 n/a 0.1 7.5 15.0
Thiamin (mg) 0.01 0.0 0.006 0.005 0.003 n/a 0.0 0.023 0.046
Riboflavin (mg) 0.054 0.0 0.006 0.002 0.001 n/a 0.0 0.063 0.126
Niacin (mg) 0.701 0.0 0.062 0.015 0.009 n/a 0.001 0.788 1.576
Pantothenic acid (mg) 0.096 0.0 n/a 0.015 0.008 n/a 0.001 0.12 0.24
Vitamin B-6 (mg) 0.048 0.0 0.0 0.008 0.016 n/a 0.001 0.073 0.146
Folate (mcg) 4.463 0.0 0.0 1.983 0.039 n/a 0.143 6.627 13.254
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 5.8 n/a 1.5 0.8 0.3 n/a 0.0 8.4 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 n/a n/a 0.001 n/a 0.0 0.03 0.06
Threonine (g) 0.08 0.0 n/a n/a 0.002 n/a 0.0 0.082 0.164
Isoleucine (g) 0.096 0.0 n/a n/a 0.003 n/a 0.0 0.099 0.198
Leucine (g) 0.159 0.0 n/a n/a 0.004 n/a 0.0 0.164 0.328
Lysine (g) 0.115 0.0 n/a n/a 0.004 n/a 0.0 0.119 0.238
Methionine (g) 0.029 0.0 n/a n/a 0.001 n/a 0.0 0.03 0.06
Cystine (g) 0.035 0.0 n/a n/a 0.001 n/a 0.0 0.036 0.072
Phenylalanine (g) 0.105 0.0 n/a n/a 0.002 n/a 0.0 0.108 0.216
Tyrosine (g) 0.073 0.0 n/a n/a 0.001 n/a 0.0 0.074 0.148
Valine (g) 0.099 0.0 n/a n/a 0.004 n/a 0.0 0.103 0.206
Arginine (g) 0.137 0.0 n/a n/a 0.008 n/a 0.001 0.146 0.292
Histidine (g) 0.051 0.0 n/a n/a 0.001 n/a 0.0 0.053 0.106
Alanine (g) 0.089 0.0 n/a n/a 0.002 n/a 0.0 0.091 0.182
Aspartic acid (g) 0.214 0.0 n/a n/a 0.006 n/a 0.001 0.221 0.442
Glutamic acid (g) 0.472 0.0 n/a n/a 0.011 n/a 0.002 0.484 0.968
Glycine (g) 0.089 0.0 n/a n/a 0.003 n/a 0.0 0.092 0.184
Proline (g) 0.147 0.0 n/a n/a 0.001 n/a 0.0 0.148 0.296
Serine (g) 0.115 0.0 n/a n/a 0.002 n/a 0.0 0.117 0.234
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.703 n/a n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) 0.003 2.025 0.0 0.0 0.001 n/a 0.0 2.029 4.058
Phytosterols (mg) n/a 68.125 n/a n/a n/a n/a 0.113 68.238 136.476
Monounsaturated Fat (g) 0.003 6.194 0.0 0.0 0.0 n/a 0.0 6.197 12.394
Polyunsaturated (g) 0.006 17.751 0.0 0.0 0.003 n/a 0.0 17.76 35.52
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