Maple Sage Buttermilk Cornbread Recipe

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Ingredients

  • Makes one 8-inch pan
  • Ingredients
  • 1 cup organic, all-purpose flour
  • 1 cup fine ground yellow cornmeal
  • 1 Tbsp baking powder
  • 1 tsp sea salt
  • 2 eggs (try to find pasture-raised eggs from a farmer near you)
  • 1 cup buttermilk (try to find organic or pasture-raised)
  • 1/4 cup pure maple syrup
  • 4 Tbsps (1/2 stick) unsalted organic butter, melted, plus another generous smear to grease the pan though I usually use bacon fat for that purpose
  • 2-3 Tbsps crushed, dried sage, stems removed

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 717g
Calories 1476  
Calories from Fat 133 9%
Total Fat 15.14g 19%
Saturated Fat 4.61g 18%
Trans Fat 0.0g  
Cholesterol 382mg 127%
Sodium 6502mg 271%
Potassium 1028mg 29%
Total Carbs 287.66g 77%
Dietary Fiber 9.7g 32%
Sugars 63.3g 42%
Protein 43.62g 70%
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