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Ingredients
- 1 Tbsp. Unsalted butter
- 2 Tbsp. Pure maple syrup
- 1 tsp Dijon mustard
- 1/8 tsp Grnd red pepper
- 2 tsp Bourbon, if you like
- 8 ounce (4 slices) boneless smoked pork chops
Directions
- Cooking Time: 5 min
- Preparation Time: 5 min
- Many supermarkets now carry smoked boneless pork chops. Thinly sliced and ready-to-eat, they are delicious and highly versatile. Here, the subtly smoked pork comes to the breakfast table as a lean alternative to bacon. If you cannot find the smoked pork chops, Canadian bacon may be used instead.
- 1. Heat butter in 10-inch non-stick skillet over medium-high heat. Add in maple syrup, mustard and red pepper. Mix well and cook several seconds till bubbly. Add in bourbon, if using.
- 2. Add in pork slices. Cook, turning several times, till edges of meat are deeply glazed, 4 to 5 min.
- ......... 6 g
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 4 servings | |
| Calories 126 | |
| Calories from Fat 52 | 41% |
| Total Fat 5.82g | 7% |
| Saturated Fat 2.82g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 35mg | 1% |
| Potassium 210mg | 6% |
| Total Carbs 6.82g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.97g | 4% |
| Protein 9.73g | 16% |
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