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Home » Recipes » Mani's Low Fat Apple Walnut Muffins

Mani's Low Fat Apple Walnut Muffins Recipe

Name: Mani's Low Fat Apple Walnut Muffins
Ingredients: 3 c. Whole Wheat Pastry Flour; 1/2 tsp Salt; 1 1/2 tsp Baking Soda; 1/2 tsp Cinnamon; 1/4 tsp Ginger; 1/4 tsp Allspice; 3 x Large eggs; 1 c. Buttermilk; 1 2/3 c. Apple Juice Concentrate; 1/3 c. Oat Bran; 2 c. Apples, diced; 1/2 c. Walnuts, minced; 2 x Apples, sliced

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.73 view details

3 c. Whole Wheat Pastry Flour
1/2 tsp Salt
1 1/2 tsp Baking Soda
1/2 tsp Cinnamon
1/4 tsp Ginger
1/4 tsp Allspice
3 x Large eggs
1 c. Buttermilk
1 2/3 c. Apple Juice Concentrate
1/3 c. Oat Bran
2 c. Apples, diced
1/2 c. Walnuts, minced
2 x Apples, sliced

Directions

Preheat oven to 350. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside
In a large bowl, whisk together Large eggs, buttermilk, and fruit juice concentrate. Whisk the flour mix into the liquid, adding bran.
Stir in diced apples and walnuts.
Line a muffin tin with baking cips; divide batter proportionately among c..
Top each muffin with an apple slice. Bake for 35 min.

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Amount Per Serving	%DV
Serving Size 153g
Recipe makes 12 servings
Calories 237
Calories from Fat 33	14%
Total Fat 3.81g	5%
Saturated Fat 0.8g	3%
Trans Fat 0.0g
Cholesterol 53mg	18%
Sodium 305mg	13%
Potassium 419mg	12%
Total Carbs 47.38g	13%
Dietary Fiber 5.5g	18%
Sugars 21.25g	14%
Protein 7.45g	12%

Mani's Low Fat Apple Walnut Muffins Recipe

Ingredients