Manheim White Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
14.19g 		sugar
25.0g 		flour
31.25g 		baking powder
1.15g 		salt
0.25g 		milk
20.33g 		pecans
4.81g 		egg whites
0.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 3.23 0.0 0.0 0.69 0.44 n/a 0.0 4.48 53.76
Total Fat (g) 11.51 0.0 0.31 0.0 0.0 0.2 3.46 n/a 0.0 15.48 185.76
Carbohydrates (g) 0.01 25.0 23.85 0.0 0.0 1.01 0.67 n/a 0.04 50.58 606.96
Ash (g) 0.3 0.0 0.15 0.42 0.25 0.15 0.07 n/a 0.0 1.35 16.2
Calories (kcal) 101.724 96.75 113.75 0.0 0.0 8.54 33.266 n/a 1.008 355.038 4260.456
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.19 n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.06 0.0 n/a n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.2
Water (g) 2.25 0.01 3.73 0.0 0.0 18.28 0.17 n/a 0.18 24.62 295.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 24.98 0.08 0.0 0.0 1.06 0.19 n/a 0.04 26.36 316.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.5 n/a 0.0 1.3 15.6
Calcium (mg) 3.405 0.25 4.688 0.0 0.06 24.197 3.37 n/a 0.039 36.008 432.096
Iron (mg) 0.0 0.0 1.45 0.0 0.0 0.01 0.12 n/a 0.0 1.58 18.96
Magnesium (mg) 0.284 0.0 6.875 0.0 0.003 2.237 5.825 n/a 0.042 15.265 183.18
Phosphorus (mg) 3.405 0.0 33.75 0.0 0.0 19.317 13.335 n/a 0.021 69.828 837.936
Potassium (mg) 3.405 0.5 33.438 0.0 0.02 30.5 19.738 n/a 0.518 88.119 1057.428
Sodium (mg) 81.72 0.0 0.625 314.64 96.895 8.947 0.0 n/a 0.032 502.858 6034.296
Zinc (mg) 0.01 0.0 0.22 0.0 0.0 0.09 0.22 n/a 0.0 0.54 6.48
Copper (mg) 0.0 0.0 0.044 0.0 0.0 0.002 0.058 n/a 0.0 0.104 1.248
Manganese (mg) 0.0 0.0 0.213 0.0 0.0 0.0 0.217 n/a 0.001 0.43 5.16
Selenium (mcg) 0.1 0.2 10.6 0.0 0.0 0.7 0.2 n/a 0.0 11.7 140.4
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 39.853 2.696 n/a 0.0 397.095 4765.14
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 11.793 0.0 n/a 0.0 106.991 1283.892
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 11.793 0.144 n/a 0.0 108.98 1307.76
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 0.407 1.396 n/a 0.0 24.219 290.628
Vitamin E (mg) 0.33 0.0 0.02 0.0 0.0 0.0 0.07 n/a 0.0 0.42 5.04
Vitamin D (IU) 7.945 n/a n/a n/a n/a 10.573 n/a n/a n/a 18.518 222.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 0.0 0.0 0.818 n/a 0.0 6.443 77.316
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a 0.0 0.02 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a 0.0 1.18 n/a n/a 1.3 15.6
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.0 0.02 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.247 0.0 0.0 0.004 0.032 n/a 0.0 0.284 3.408
Riboflavin (mg) 0.004 0.005 0.153 0.0 0.0 0.039 0.006 n/a 0.0 0.208 2.496
Niacin (mg) 0.006 0.0 1.844 0.0 0.0 0.018 0.056 n/a 0.002 1.926 23.112
Pantothenic acid (mg) 0.016 0.0 0.138 0.0 0.0 0.073 0.041 n/a 0.0 0.268 3.216
Vitamin B-6 (mg) 0.0 0.0 0.013 0.0 0.0 0.008 0.01 n/a 0.0 0.031 0.372
Folate (mcg) 0.426 0.0 57.188 0.0 0.0 1.017 1.059 n/a 0.0 59.689 716.268
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.09 0.0 n/a 0.0 0.11 1.32
Choline (mg) 2.7 0.0 3.3 0.0 0.0 3.6 1.9 n/a n/a 11.5 138.0
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 n/a 0.0 48.125 577.5
Tryptophan (g) 0.001 n/a 0.041 n/a 0.0 0.008 0.004 n/a n/a 0.055 0.66
Threonine (g) 0.006 n/a 0.088 n/a 0.0 0.018 0.015 n/a n/a 0.126 1.512
Isoleucine (g) 0.007 n/a 0.113 n/a 0.0 0.039 0.016 n/a n/a 0.175 2.1
Leucine (g) 0.011 n/a 0.222 n/a 0.0 0.077 0.029 n/a n/a 0.339 4.068
Lysine (g) 0.01 n/a 0.072 n/a 0.0 0.059 0.014 n/a n/a 0.155 1.86
Methionine (g) 0.003 n/a 0.056 n/a 0.0 0.016 0.009 n/a n/a 0.084 1.008
Cystine (g) 0.001 n/a 0.069 n/a 0.0 0.024 0.007 n/a n/a 0.102 1.224
Phenylalanine (g) 0.006 n/a 0.163 n/a 0.0 0.035 0.021 n/a n/a 0.223 2.676
Tyrosine (g) 0.006 n/a 0.097 n/a 0.0 0.028 0.011 n/a n/a 0.142 1.704
Valine (g) 0.009 n/a 0.131 n/a 0.0 0.045 0.02 n/a n/a 0.204 2.448
Arginine (g) 0.004 n/a 0.131 n/a 0.0 0.02 0.057 n/a n/a 0.213 2.556
Histidine (g) 0.003 n/a 0.072 n/a 0.0 0.016 0.013 n/a n/a 0.103 1.236
Alanine (g) 0.004 n/a 0.103 n/a 0.0 0.022 0.019 n/a n/a 0.149 1.788
Aspartic acid (g) 0.009 n/a 0.138 n/a 0.0 0.063 0.045 n/a n/a 0.254 3.048
Glutamic acid (g) 0.026 n/a 1.088 n/a 0.0 0.159 0.088 n/a n/a 1.36 16.32
Glycine (g) 0.003 n/a 0.116 n/a 0.0 0.012 0.022 n/a n/a 0.152 1.824
Proline (g) 0.011 n/a 0.375 n/a 0.0 0.073 0.017 n/a n/a 0.477 5.724
Serine (g) 0.007 n/a 0.163 n/a 0.0 0.043 0.023 n/a n/a 0.235 2.82
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 1.017 0.0 n/a 0.0 31.52 378.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.05 0.0 0.0 0.128 0.298 n/a 0.0 7.764 93.168
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 4.91 n/a n/a 4.91 58.92
Monounsaturated Fat (g) 2.982 0.0 0.028 0.0 0.0 0.057 1.964 n/a 0.0 5.031 60.372
Polyunsaturated (g) 0.431 0.0 0.128 0.0 0.0 0.008 1.04 n/a 0.0 1.608 19.296
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