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Mango Rice Recipe

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Mango Rice
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Servings: 2

Ingredients

  • Cooked Rice – 1-1/2 cups
  • Raw mango – 1
  • Green Chillies – 2
  • Dry whole red chillies – 2
  • Mustard seeds – 1/2 tsp
  • Urad Dal – 1 tsp
  • Channa Dal – 1/2 tsp
  • Curry leaves – 1 sprig
  • Turmeric powder – 1/2 tsp
  • Salt – to taste
  • Oil – 2 tbsp

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Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 2 servings
Calories 327  
Calories from Fat 125 38%
Total Fat 14.16g 18%
Saturated Fat 1.16g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 209mg 6%
Total Carbs 47.08g 13%
Dietary Fiber 2.0g 7%
Sugars 11.47g 8%
Protein 3.88g 6%
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