Manathakkali Vathal Kuzhambu Recipe

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Ingredients

  • Tamarind Extract – 1 cup (or as desired)
  • Mustard Seeds – 1 tsp
  • Bengal Gram – 1 tsp
  • Vendhayam (Fenugreek Seeds) – 1 tsp
  • Dry Red Chillies – 2
  • Curry Leaves – few
  • Sambar Powder – 4 tsp
  • Oil – 10 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 45g
Calories 398  
Calories from Fat 398 100%
Total Fat 45.0g 56%
Saturated Fat 3.34g 13%
Trans Fat 1.16g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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