Oh Mama Mia ! Sugo e Polpette.
Sicilian Style.
Ingredients
- 1 lb. Ground Chuck or Minced pork loin chop
- 1 lb. Ground Sweet Italian Sausage
- 1/2 C. Fresh shredded Bread Crumbs
- 1/4 C. Fresh Chopped Garlic
- 1/4 C. Minced White Onion
- 1/4 C. Cheese
- 2 T. Hearty Red Wine (optional)
- 1 t. Sea Salt
- 1 t. Fresh Ground Black Pepper
- 1 t. Mixed dried Italian Herbs
- 1 t. Fennel Seeds
- 1 t. Red Pepper Flakes
- 1/4 C. Half and Half
- 1 C. Minced MirePoix and Green Bell Pepper blend
- 1/4 C. EV Olive Oil
- 2 C. Chunky Tomato Sauce
- Sugar to taste
- 5 Servings of Cooked Spaghetti Pasta dressed with olive oil and toasted garlic.
- Chopped Herbs, Parmesan Cheese for Garnish
Directions
- Cook Spaghetti pasta and dress with olive oil and toasted garlic..set aside to stay warm.
- Mix first 13 ingredients in bowl then form meatballs. They will be quite moist.
- In skillet heat olive oil on Medium and add meatballs and mirepoix mixture.
- Cook gently turning occasionally and don't over brown the meat or mirepoix mixture...stay on medium heat.
- When meatballs are 90 percent cooked through...add tomato sauce and sweeten to taste.
- Cover and reduce heat to lowest setting.
- Let meatballs slowly finish cooking in the sauce.
- Plate servings of warm spaghetti pasta and top with Meatballs and Sauce.
- Garnish with chopped herbs and Parmesan cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 329g | |
| Recipe makes 5 servings | |
| Calories 679 | |
| Calories from Fat 466 | 69% |
| Total Fat 51.85g | 65% |
| Saturated Fat 20.14g | 81% |
| Trans Fat 1.12g | |
| Cholesterol 147mg | 49% |
| Sodium 1840mg | 77% |
| Potassium 896mg | 26% |
| Total Carbs 18.13g | 5% |
| Dietary Fiber 2.5g | 8% |
| Sugars 5.94g | 4% |
| Protein 33.84g | 54% |




