| 1 pound lean ground beef or ground turkey |
5/6 oz |
$3.99 per pound
|
$0.20 |
| 1 teaspoon olive oil |
0.05 teaspoon |
$5.99 per 16 fluid ounces
|
$0.00 |
| 3 cups onions, chopped |
2 tablespoons |
$0.79 per pound
|
$0.04 |
| 4 carrots, chopped |
0.2 carrots |
$1.49 per pound
|
$0.04 |
| 4 celery stalks, chopped |
0.2 celery |
$1.99 per pound
|
$0.04 |
| 2 garlic cloves, minced |
0.1 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 (28oz) can tomatoes, diced |
1 3/8 fl oz |
$2.19 per 28 ounces
|
$0.03 |
| 1 (16 oz) can red kidney beans, rinsed and drained |
5/6 fl oz |
$0.89 per 15 1/2 ounces
|
$0.05 |
| 1 (16 oz) can white kidney beans, rinsed and drained |
5/6 fl oz |
$0.89 per 15 1/2 ounces
|
$0.05 |
| 1 (16 oz) can great northern beans, rinsed and drained |
5/6 fl oz |
$1.49 per 16 ounces
|
$0.06 |
| 3 (10oz) cans reduced-sodium beef broth |
1 1/2 fl oz |
$1.29 per 14 1/2 ounces
|
$0.07 |
| 1 (24 oz) jar spaghetti, marinara, or pasta sauce, we used Pregoâs Heart Smart pasta sauce |
1.2 oz |
$1.25 per pound
|
$0.09 |
| 1/2 cup water |
1.2 teaspoons |
n/a
|
|
| 1 zucchini, chopped |
0.05 zucchini |
$1.99 per pound
|
$0.04 |
| 2 teaspoons fresh ground pepper or to taste |
0.1 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 6 ounces whole wheat penne pasta |
1/3 oz |
$1.25 per pound
|
$0.02 |
| Total per Serving |
$0.74 |
| Total Recipe |
$14.89 |
Suggestions?