Maine Shrimp In Wine Sauce Recipe

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0 votes | 1684 views
Servings: 2

Ingredients

Cost per serving $1.47 view details
  • 1 pound cooked, peeled, and cleaned Maine shrimp, fresh or possibly frzn
  • 3/4 c. minced onion
  • 3/4 c. sliced mushrooms
  • 1/4 c. butter, melted
  • 3 T flour
  • 1 c. chicken bouillon
  • 1/2 c. lowfat sour cream
  • 1/4 c. dry white wine
  • Rice, toast points or possibly pastry

Directions

  1. Thaw frzn shrimp. Cook onion and mushrooms in butter till tender. Blend in flour. Add in chicken bouillon gradually and cook till thick, stirring constantly. Add in lowfat sour cream, wine, and shrimp. Heat, stirring occasionally. Serve over hot fluffy rice, toast points, or possibly in pastry shells. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 318g
Recipe makes 2 servings
Calories 400  
Calories from Fat 310 78%
Total Fat 35.22g 44%
Saturated Fat 21.43g 86%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 596mg 25%
Potassium 384mg 11%
Total Carbs 11.79g 3%
Dietary Fiber 1.3g 4%
Sugars 5.33g 4%
Protein 5.66g 9%
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