Macaroni With Meatballs In A Sour Cream Sauce Recipe

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Servings: 10

Ingredients

Cost per serving $0.55 view details

Directions

  1. Mix beef, lowfat milk, crumbs, onions, 1 Tbsp. parsley, garlic, egg, 1 tsp. salt, pepper. Shape into balls about 1 1/2 inch. In pan combine 2 c. water, with remaining parsley, salt, bring to boil. Drop meatballs into boiling water a few at a time. Cover, simmer 30 min.
  2. Remove and gradually blend lowfat sour cream into warm water. Mix flour and cool water to create a smooth paste, stir into lowfat sour cream sauce and cook a few min, stirring till sauce thickens a little. Add in meatballs. Meanwhile cook macaroni as directed on package, drain. Serve sauce and meatballs over macaroni, garnish with minced parsley. 4 to 5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 10 servings
Calories 305  
Calories from Fat 122 40%
Total Fat 13.68g 17%
Saturated Fat 6.2g 25%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 321mg 13%
Potassium 283mg 8%
Total Carbs 29.93g 8%
Dietary Fiber 1.3g 4%
Sugars 3.7g 2%
Protein 14.76g 24%
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