Macaroni & Sausage Broccoli Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box macaroni & cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
macaroni
0.0g
sausage
453.59g
cream of celery soup
305.0g
broccoli
370.88g
onion
24.0g
Total Per Serving Total for Recipe
Calories (kcal) n/a 1378.914 219.6 126.099 7.68 1732.293 1732.293
Total Fat (g) n/a 120.34 13.6 1.37 0.05 135.36 135.36
Saturated Fat (g) n/a 39.916 3.416 0.148 0.007 43.487 43.487
Trans Fat (g) n/a 0.953 n/a n/a n/a 0.953 0.953
Monounsaturated Fat (g) n/a 53.569 3.142 0.037 0.007 56.755 56.755
Polyunsaturated (g) n/a 16.148 6.1 0.148 0.017 22.413 22.413
Cholesterol (mg) n/a 326.585 33.55 0.0 0.0 360.135 360.135
Sodium (mg) n/a 2884.832 2089.25 122.39 3.84 5100.313 5100.313
Potassium (mg) n/a 1124.903 298.9 1171.981 66.24 2662.024 2662.024
Carbohydrates (g) n/a 0.0 21.44 24.63 1.76 47.83 47.83
Dietary Fiber (g) n/a 0.0 1.8 9.6 0.6 12.1 12.1
Sugars (g) n/a 0.0 4.12 6.3 0.56 10.98 10.98
Protein (g) n/a 68.45 4.03 10.46 0.44 83.37 83.37
Calcium (mg) n/a 40.823 97.6 174.314 17.28 330.017 330.017
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 4.536 6.1 233.654 15.36 259.65 259.65
Iron (mg) n/a 5.03 1.53 2.71 0.36 9.62 9.62
Magnesium (mg) n/a 63.503 15.25 77.885 4.8 161.437 161.437
Niacin (mg) n/a 21.319 0.824 2.374 0.127 24.643 24.643
Thiamin (mg) n/a 1.27 0.061 0.26 0.014 1.605 1.605
Vitamin A, IU (IU) n/a 340.193 860.1 2310.582 239.28 3750.155 3750.155
Vitamin A, RAE (mcg_RAE) n/a 58.967 67.1 114.973 12.0 253.04 253.04
Vitamin B-12 (mcg) n/a 3.86 0.12 0.0 0.0 3.98 3.98
Vitamin B-6 (mg) n/a 1.406 0.031 0.668 0.014 2.119 2.119
Vitamin C (mg) n/a 3.2 0.6 330.8 4.5 339.1 339.1
Vitamin D (IU) n/a 235.867 n/a n/a n/a 235.867 235.867
Vitamin E (mg) n/a 0.86 4.24 2.89 0.13 8.13 8.13
Alanine (g) n/a 4.082 0.153 0.371 0.019 4.625 4.625
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 4.037 0.153 0.705 0.031 4.925 4.925
Ash (g) n/a 10.25 6.8 3.23 0.19 20.47 20.47
Aspartic acid (g) n/a 5.942 0.274 1.224 0.041 7.481 7.481
Beta Carotene (mcg) n/a 49.895 460.55 1338.877 143.52 1992.842 1992.842
Choline (mg) n/a 240.4 27.5 69.4 1.4 338.6 338.6
Copper (mg) n/a 0.318 0.335 0.185 0.019 0.858 0.858
Cystine (g) n/a 0.726 0.061 0.111 n/a 0.898 0.898
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 2.52 n/a 2.52 2.52
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.82 n/a 1.82 1.82
Glutamic acid (g) n/a 10.024 0.946 2.003 0.091 13.064 13.064
Glycine (g) n/a 4.218 0.122 0.334 0.022 4.696 4.696
Histidine (g) n/a 2.495 0.092 0.223 0.007 2.816 2.816
Isoleucine (g) n/a 2.858 0.183 0.297 0.019 3.357 3.357
Lactose (g) n/a n/a n/a 0.78 n/a 0.78 0.78
Leucine (g) n/a 4.899 0.305 0.482 0.026 5.712 5.712
Lutein + zeaxanthin (mcg) n/a 0.0 472.75 5203.446 272.88 5949.076 5949.076
Lycopene (mcg) n/a 49.895 0.0 0.0 0.0 49.895 49.895
Lysine (g) n/a 5.398 0.183 0.519 0.022 6.122 6.122
Maltose (g) n/a n/a n/a 0.78 n/a 0.78 0.78
Manganese (mg) n/a 0.045 0.61 0.779 0.038 1.473 1.473
Methionine (g) n/a 1.406 0.061 0.148 0.005 1.62 1.62
Pantothenic acid (mg) n/a 3.039 2.806 2.114 0.019 7.978 7.978
Phenylalanine (g) n/a 2.449 0.183 0.445 0.014 3.092 3.092
Phosphorus (mg) n/a 612.347 91.5 244.781 8.88 957.507 957.507
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 3.13 0.335 0.408 0.029 3.902 3.902
Retinol (mcg) n/a 49.895 27.45 0.0 0.0 77.345 77.345
Riboflavin (mg) n/a 0.544 0.122 0.445 0.019 1.131 1.131
Selenium (mcg) n/a 0.0 5.5 9.3 0.1 14.9 14.9
Serine (g) n/a 2.585 0.183 0.445 0.019 3.233 3.233
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.37 n/a 0.37 0.37
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 2.722 0.153 0.334 0.017 3.225 3.225
Tocopherol, beta (mg) n/a 0.0 n/a 0.04 n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.23 n/a 0.63 n/a 0.86 0.86
Tryptophan (g) n/a 0.499 0.061 0.111 0.005 0.676 0.676
Tyrosine (g) n/a 1.86 0.122 0.185 0.012 2.179 2.179
Valine (g) n/a 3.175 0.214 0.482 0.019 3.89 3.89
Water (g) n/a 255.01 259.13 331.2 21.56 866.89 866.89
Zinc (mg) n/a 9.84 0.37 1.52 0.09 11.82 11.82