MACARONI SALAD Recipe - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
macaroni
100.0g |
pineapple
33.66g |
mayonnaise
11.95g |
cream
48.0g |
salt
0.08g |
milk
9.19g |
sugar
7.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 371.0 | 16.83 | 82.216 | 93.6 | 0.0 | 3.032 | 29.257 | 595.935 | 2979.675 |
| Total Fat (g) | 1.51 | 0.04 | 9.3 | 9.27 | 0.0 | 0.01 | 0.0 | 20.12 | 100.6 |
| Saturated Fat (g) | 0.28 | 0.003 | 1.288 | 5.77 | 0.0 | 0.004 | 0.0 | 7.345 | 36.725 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.17 | 0.003 | 2.155 | 2.678 | 0.0 | 0.002 | 0.0 | 5.008 | 25.04 |
| Polyunsaturated (g) | 0.56 | 0.013 | 5.442 | 0.346 | 0.0 | 0.0 | 0.0 | 6.361 | 31.805 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.68 | 0.0 | 0.184 | 0.0 | 31.864 | 159.32 |
| Sodium (mg) | 6.0 | 0.337 | 58.077 | 19.2 | 31.006 | 5.053 | 0.0 | 119.673 | 598.365 |
| Potassium (mg) | 223.0 | 36.689 | 1.673 | 58.56 | 0.006 | 14.517 | 0.151 | 334.597 | 1672.985 |
| Carbohydrates (g) | 74.67 | 4.42 | 0.04 | 1.76 | 0.0 | 0.45 | 7.56 | 88.88 | 444.4 |
| Dietary Fiber (g) | 3.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 18.5 |
| Sugars (g) | 2.67 | 3.32 | 0.04 | 0.07 | 0.0 | 0.45 | 7.55 | 14.09 | 70.45 |
| Protein (g) | 13.04 | 0.18 | 0.0 | 1.3 | 0.0 | 0.3 | 0.0 | 14.82 | 74.1 |
| Calcium (mg) | 21.0 | 4.376 | 0.837 | 46.08 | 0.019 | 10.75 | 0.076 | 83.137 | 415.685 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 237.0 | 6.059 | 0.0 | 0.96 | 0.0 | 0.459 | 0.0 | 244.478 | 1222.39 |
| Iron (mg) | 3.3 | 0.1 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 3.45 | 17.25 |
| Magnesium (mg) | 53.0 | 4.039 | 0.12 | 4.32 | 0.001 | 1.103 | 0.0 | 62.582 | 312.91 |
| Niacin (mg) | 7.18 | 0.168 | 0.001 | 0.029 | 0.0 | 0.007 | 0.0 | 7.386 | 36.93 |
| Thiamin (mg) | 0.89 | 0.027 | 0.001 | 0.014 | 0.0 | 0.004 | 0.0 | 0.936 | 4.68 |
| Vitamin A, IU (IU) | 0.0 | 19.523 | 0.0 | 314.88 | 0.0 | n/a | 0.0 | 334.403 | 1672.015 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.01 | 0.0 | 86.88 | 0.0 | 6.064 | 0.0 | 93.954 | 469.77 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.03 | 0.0 | 0.14 | 0.7 |
| Vitamin B-6 (mg) | 0.14 | 0.037 | 0.001 | 0.014 | 0.0 | 0.003 | 0.0 | 0.195 | 0.975 |
| Vitamin C (mg) | 0.0 | 16.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 16.5 | 82.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.11 | 0.01 | 1.41 | 0.26 | 0.0 | 0.0 | 0.0 | 1.79 | 8.95 |
| Alanine (g) | 0.44 | 0.01 | n/a | 0.043 | 0.0 | n/a | n/a | 0.493 | 2.465 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.47 | 0.007 | n/a | 0.048 | 0.0 | n/a | n/a | 0.525 | 2.625 |
| Ash (g) | 0.88 | 0.07 | 0.05 | 0.28 | 0.08 | n/a | 0.0 | 1.36 | 6.8 |
| Aspartic acid (g) | 0.62 | 0.04 | n/a | 0.101 | 0.0 | n/a | n/a | 0.761 | 3.805 |
| Beta Carotene (mcg) | 0.0 | 11.781 | 0.0 | 17.76 | 0.0 | 0.0 | 0.0 | 29.541 | 147.705 |
| Choline (mg) | 15.1 | 1.9 | 0.1 | 8.1 | 0.0 | 1.4 | 0.0 | 26.5 | 132.5 |
| Copper (mg) | 0.29 | 0.037 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.333 | 1.665 |
| Cystine (g) | 0.26 | 0.003 | n/a | 0.014 | 0.0 | n/a | n/a | 0.278 | 1.39 |
| Folic acid (mcg) | 219.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 219.0 | 1095.0 |
| Fructose (g) | 0.11 | 0.71 | n/a | n/a | n/a | n/a | n/a | 0.82 | 4.1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.12 | 0.58 | n/a | n/a | n/a | n/a | n/a | 0.7 | 3.5 |
| Glutamic acid (g) | 4.6 | 0.027 | n/a | 0.274 | 0.0 | n/a | n/a | 4.901 | 24.505 |
| Glycine (g) | 0.44 | 0.007 | n/a | 0.029 | 0.0 | n/a | n/a | 0.476 | 2.38 |
| Histidine (g) | 0.3 | 0.003 | n/a | 0.034 | 0.0 | n/a | n/a | 0.337 | 1.685 |
| Isoleucine (g) | 0.51 | 0.007 | n/a | 0.077 | 0.0 | n/a | n/a | 0.594 | 2.97 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.99 | 0.007 | n/a | 0.125 | 0.0 | n/a | n/a | 1.122 | 5.61 |
| Lutein + zeaxanthin (mcg) | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 90.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 0.3 | 0.01 | n/a | 0.101 | 0.0 | n/a | n/a | 0.411 | 2.055 |
| Maltose (g) | 1.96 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.96 | 9.8 |
| Manganese (mg) | 0.92 | 0.313 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.233 | 6.165 |
| Methionine (g) | 0.15 | 0.003 | n/a | 0.034 | 0.0 | n/a | n/a | 0.187 | 0.935 |
| Pantothenic acid (mg) | 0.43 | 0.071 | n/a | 0.134 | 0.0 | n/a | 0.0 | 0.635 | 3.175 |
| Phenylalanine (g) | 0.67 | 0.007 | n/a | 0.062 | 0.0 | n/a | n/a | 0.739 | 3.695 |
| Phosphorus (mg) | 189.0 | 2.693 | 2.988 | 38.4 | 0.0 | 8.361 | 0.0 | 241.441 | 1207.205 |
| Phytosterols (mg) | n/a | 2.02 | n/a | n/a | 0.0 | n/a | n/a | 2.02 | 10.1 |
| Proline (g) | 1.57 | 0.007 | n/a | 0.125 | 0.0 | n/a | n/a | 1.702 | 8.51 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 85.44 | 0.0 | 6.064 | 0.0 | 91.504 | 457.52 |
| Riboflavin (mg) | 0.4 | 0.01 | 0.007 | 0.072 | 0.0 | 0.015 | 0.002 | 0.505 | 2.525 |
| Selenium (mcg) | 63.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 64.0 | 320.0 |
| Serine (g) | 0.62 | 0.013 | n/a | 0.072 | 0.0 | n/a | n/a | 0.705 | 3.525 |
| Starch (g) | 62.45 | 0.0 | n/a | n/a | n/a | n/a | n/a | 62.45 | 312.25 |
| Sucrose (g) | 0.48 | 2.02 | n/a | n/a | n/a | n/a | n/a | 2.5 | 12.5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.46 | 0.007 | n/a | 0.058 | 0.0 | n/a | n/a | 0.524 | 2.62 |
| Tocopherol, beta (mg) | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.88 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.88 | 4.4 |
| Tryptophan (g) | 0.19 | 0.003 | n/a | 0.019 | 0.0 | n/a | n/a | 0.213 | 1.065 |
| Tyrosine (g) | 0.24 | 0.007 | n/a | 0.062 | 0.0 | n/a | n/a | 0.309 | 1.545 |
| Valine (g) | 0.59 | 0.007 | n/a | 0.086 | 0.0 | n/a | n/a | 0.683 | 3.415 |
| Water (g) | 9.9 | 28.95 | 2.59 | 35.4 | 0.0 | 8.36 | 0.0 | 85.2 | 426.0 |
| Zinc (mg) | 1.41 | 0.04 | 0.02 | 0.13 | 0.0 | 0.04 | 0.0 | 1.63 | 8.15 |