Print
Email
 |
Ingredients
- 1 large head cauliflower (1.5 lb), cut into medium florets (8 cups)
- 2 Tbsp butter or SmartBalance buttery spread
- 3 Tbsp all purpose flour
- 2 cups low fat milk
- 1 clove garlic, minced
- 1.5 cups grated sharp cheddar cheese
- 1/2 cup nutritional yeast
- 1 pinch cayenne pepper
- 2 egg yolks
View Full Recipe at Branny Boils Over
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1068g | |
| Calories 1467 | |
| Calories from Fat 927 | 63% |
| Total Fat 105.16g | 131% |
| Saturated Fat 65.59g | 262% |
| Trans Fat 0.0g | |
| Cholesterol 318mg | 106% |
| Sodium 1688mg | 70% |
| Potassium 1936mg | 55% |
| Total Carbs 60.97g | 16% |
| Dietary Fiber 9.0g | 30% |
| Sugars 34.71g | 23% |
| Protein 74.38g | 119% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%20than%20gratifying.%3C/p%3E%3Cp%3EMac%20and%20Cheese%20Style%20Cauliflower%20(adapted%20from%20Vegetarian%20Times)%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350*F.%3C/p%3E%3Cp%3EBring%20a%20large%20part%20of%20salted%20water%20to%20a%20boil%20and%20add%20cauliflower%20florets.%20Boil%205%20minutes.%20Drain%20and%20reserve%201%20cup%20cooking%20liquid.%20Set%20cauliflower%20aside.%3C/p%3E%3Cp%3EMelt%20butter%20in%20same%20pot%20over%20medium%20heat.%20Whisk%20in%20flour%20and%20cook%201%20minute,%20stirring%20constantly.%3C/p%3E%3Cp%3EWhisk%20in%20milk,%20garlic,%20and%20reserved%20cooking%20liquid%20and%20cook%2010%20more%20minutes,%20stirring%20constantly.%20This%20thickens%20the%20sauce.%3C/p%3E%3Cp%3ERemove%20from%20heat%20and%20add%20cheese,%20nutritional%20yeast,%20egg%20yolks,%20and%20pepper.%20Stir%20until%20combined%20and%20then%20fold%20in%20cauliflower.%3C/p%3E%3Cp%3ECoat%20a%2013%C3%979%E2%80%B3%20baking%20dish%20with%20cooking%20spray.%20Spread%20cauliflower%20mixture%20into%20baking%20dish.%20Bake%2030%20minutes.%3C/p%3E%3Cp%3EPreparation%20time:%2010%20minute(s)%3C/p%3E%3Cp%3ECooking%20time:%2040%20minute(s)%3C/p%3E%3Cp%3ENumber%20of%20servings%20(yield):%206%3C/p%3E){kind=link}