M And M Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. M&M plain candies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crisco
34.17g 		sugar
36.67g 		sugar
16.67g 		vanilla extract
0.7g 		water
0.41g 		eggs
16.43g 		flour
44.27g 		baking soda
0.77g 		salt
1.0g 		Total Per Serving Total for Recipe
Calories (kcal) 302.033 139.333 64.5 2.016 0.0 23.49 161.143 0.0 0.0 692.516 4155.096
Total Fat (g) 34.17 0.0 0.0 0.0 0.0 1.63 0.43 0.0 0.0 36.23 217.38
Saturated Fat (g) 7.94 0.0 0.0 0.0 0.0 0.509 0.071 0.0 0.0 8.52 51.12
Trans Fat (g) 11.419 n/a n/a n/a n/a n/a n/a n/a n/a 11.419 68.514
Monounsaturated Fat (g) 22.014 0.0 0.0 0.0 0.0 0.626 0.04 0.0 0.0 22.679 136.074
Polyunsaturated (g) 2.381 0.0 0.0 0.0 0.0 0.223 0.182 0.0 0.0 2.786 16.716
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 69.485 416.91
Sodium (mg) 0.0 10.267 0.0 0.063 0.016 22.997 0.885 209.76 387.58 631.569 3789.414
Potassium (mg) 0.0 48.767 0.333 1.036 0.0 22.012 47.369 0.0 0.08 119.597 717.582
Carbohydrates (g) 0.0 35.97 16.66 0.09 0.0 0.13 33.78 0.0 0.0 86.63 519.78
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 7.2
Sugars (g) 0.0 35.57 16.65 0.09 0.0 0.13 0.12 0.0 0.0 52.56 315.36
Protein (g) 0.0 0.04 0.0 0.0 0.0 2.07 4.57 0.0 0.0 6.68 40.08
Calcium (mg) 0.0 30.433 0.167 0.077 0.012 8.706 6.641 0.0 0.24 46.276 277.656
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.367 0.0 0.0 0.0 7.721 81.014 0.0 0.0 89.101 534.606
Iron (mg) 0.0 0.26 0.0 0.0 0.0 0.3 2.05 0.0 0.0 2.62 15.72
Magnesium (mg) 0.0 3.3 0.0 0.084 0.004 1.971 9.739 0.0 0.01 15.109 90.654
Niacin (mg) 0.0 0.04 0.0 0.003 0.0 0.011 2.612 0.0 0.0 2.667 16.002
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.011 0.35 0.0 0.0 0.361 2.166
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 79.998 0.0 0.0 0.0 79.998 479.988
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 22.997 0.0 0.0 0.0 22.997 137.982
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.21 1.26
Vitamin B-6 (mg) 0.0 0.015 0.0 0.0 0.0 0.023 0.018 0.0 0.0 0.056 0.336
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 5.749 n/a n/a n/a 5.749 34.494
Vitamin E (mg) 0.27 0.0 0.0 0.0 0.0 0.16 0.03 0.0 0.0 0.46 2.76
Alanine (g) 0.0 n/a n/a n/a n/a 0.122 0.146 n/a 0.0 0.268 1.608
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Arginine (g) 0.0 n/a n/a n/a n/a 0.135 0.186 n/a 0.0 0.321 1.926
Ash (g) 0.0 0.17 0.0 0.0 0.0 0.14 0.21 0.28 1.0 1.8 10.8
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.218 0.195 n/a 0.0 0.413 2.478
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.643 0.0 0.0 0.0 1.643 9.858
Choline (mg) n/a 0.8 0.0 n/a 0.0 41.2 4.6 0.0 0.0 46.7 280.2
Copper (mg) 0.0 0.018 0.0 0.0 0.0 0.016 0.062 0.0 0.0 0.098 0.588
Cystine (g) 0.0 n/a n/a n/a n/a 0.044 0.097 n/a 0.0 0.142 0.852
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 68.176 0.0 0.0 68.176 409.056
Fructose (g) n/a 0.41 n/a n/a n/a 0.02 n/a n/a n/a 0.43 2.58
Galactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.5 n/a n/a n/a 0.03 n/a n/a n/a 0.53 3.18
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.276 1.541 n/a 0.0 1.817 10.902
Glycine (g) 0.0 n/a n/a n/a n/a 0.071 0.164 n/a 0.0 0.234 1.404
Histidine (g) 0.0 n/a n/a n/a n/a 0.051 0.102 n/a 0.0 0.153 0.918
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.11 0.159 n/a 0.0 0.269 1.614
Lactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Leucine (g) 0.0 n/a n/a n/a n/a 0.179 0.314 n/a 0.0 0.493 2.958
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 54.372 7.969 0.0 0.0 62.341 374.046
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a 0.149 0.102 n/a 0.0 0.251 1.506
Maltose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Manganese (mg) n/a 0.022 0.0 0.002 0.0 0.007 0.301 0.0 0.001 0.332 1.992
Methionine (g) 0.0 n/a n/a n/a n/a 0.062 0.08 n/a 0.0 0.142 0.852
Pantothenic acid (mg) 0.0 0.048 0.0 0.0 0.0 0.237 0.195 0.0 0.0 0.479 2.874
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.112 0.23 n/a 0.0 0.342 2.052
Phosphorus (mg) 0.0 1.467 0.0 0.042 0.0 31.375 47.812 0.0 0.0 80.695 484.17
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a 0.084 0.531 n/a 0.0 0.615 3.69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 22.833 136.998
Riboflavin (mg) 0.0 0.0 0.003 0.001 0.0 0.079 0.217 0.0 0.0 0.3 1.8
Selenium (mcg) 0.0 0.4 0.1 0.0 0.0 5.2 15.0 0.0 0.0 20.8 124.8
Serine (g) 0.0 n/a n/a n/a n/a 0.159 0.23 n/a 0.0 0.39 2.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 34.67 n/a n/a n/a 0.02 n/a n/a n/a 34.69 208.14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a 0.092 0.124 n/a 0.0 0.216 1.296
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 5.7 n/a n/a n/a n/a 0.0 0.01 n/a n/a 5.71 34.26
Tocopherol, gamma (mg) 10.06 n/a n/a n/a n/a 0.08 0.17 n/a n/a 10.31 61.86
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.028 0.058 n/a 0.0 0.085 0.51
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.082 0.137 n/a 0.0 0.219 1.314
Valine (g) 0.0 n/a n/a n/a n/a 0.141 0.186 n/a 0.0 0.327 1.962
Water (g) 0.0 0.49 0.01 0.37 0.41 12.46 5.28 0.0 0.0 19.01 114.06
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.18 0.31 0.0 0.0 0.51 3.06
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