Luby's Cafeteria's Italian Chicken Breast Recipe

click to rate
1 vote | 2820 views
Servings: 8

Ingredients

Cost per serving $0.90 view details
  • 1 lb grated Mozzarella cheese - (4 c.)
  • 3 c. flour divided
  • 1/2 c. dry parsley flakes
  • 1/3 c. grated Parmesan cheese
  • 1 pkt dry Italian salad dressing mix - (0.7 ounce)
  • 1 c. lowfat milk
  • 2 x extra-large Large eggs
  • 8 x boneless skinless chicken breast halves Vegetable oil for frying Grated Parmesan cheese for garnish Minced fresh parsley for garnish

Directions

  1. In a medium-size bowl, combine mozzarella, 2 c. flour, parsley flakes, Parmesan and dressing mix; blend well. In a shallow bowl, whisk together lowfat milk and Large eggs till well-blended. Place remaining flour in another shallow bowl.
  2. Coat chicken with flour, shaking off excess; dip into lowfat milk mix, then into cheese mix, coating proportionately and pressing into chicken.
  3. Heat about 1/8-inch oil in large skillet over medium heat. Add in chicken and cook 5 to 6 min on each side, or possibly till cooked through. Garnish with cheese and parsley.
  4. This recipe yields 8 servings.

Toolbox

Add the recipe to which day?
« Today - Apr 03 »
Today - Apr 03
April 4 - 10
April 11 - 17
April 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 8 servings
Calories 451  
Calories from Fat 146 32%
Total Fat 16.33g 20%
Saturated Fat 7.67g 31%
Trans Fat 0.01g  
Cholesterol 63mg 21%
Sodium 482mg 20%
Potassium 332mg 9%
Total Carbs 40.93g 11%
Dietary Fiber 1.7g 6%
Sugars 2.68g 2%
Protein 33.21g 53%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Reviews

  • yolie
    tasted GREAT
    I've cooked/tasted this recipe!

    Leave a review or comment